These aren’t surface-level quotes from instagram— they’re real mindset shifts that helped us break free from burnout, self-doubt, and the trap of perfectionism. If you’ve been feeling stuck or like you’re spinning your wheels, this episode offers clarity, inspiration, and a serious dose of real talk.

Expect to learn how to take ownership of things in your life, how to align your goals with what actually matters to you! the key ways to trade perfectionism for progress and momentum. the ability to reframe fear into curiosity and growth and much much more!

Get in touch:

Instagram: @_findingsuccess_

YouTube: @findingsuccess4760

Sometimes being open and honest can feel like its going to do more damage to yourself image than good, wether that's you in your work place, friendship groups, in a family environment, the last thing you want is people you respect and care about thinking less of you. This week the boys Adam and Alex talk about honesty in these situations.

Expect to learn, how to get out of difficult situations like being ask personal questions about your wage, how to answer the dread question 'do I look big in this...?' how important it is to be true to yourself and follow you values, instead of try to please others and much much more!

Get in touch:

Instagram: @_findingsuccess_

YouTube: @findingsuccess4760

A commonly misunderstood concept, Mental Toughness. The majority of the time this phrase gets thrown around in day to day conversatoion, it not used properly, most mistake it for Physical toughness, which is actaully the ability to absorb pain and endure gruelling workouts and incredible feats of physical fitness that seem un-achievable to the many. While there are some elements to metal toughness in such feats, the true side of mental toughness is shown in someone's ability to be unshakable. This can be proven on a sports field, in the office at work, with loved ones at home, or even just driving to the shops! Ask yourself, how easily rattled are you? can someone at work trigger you easily? do you find you get bad road rage after being cut up? do you get annoyed when the dishwasher isn't emptied? These are all signs of someone who is easy rattled. A trait we need to work on, and develop a stronger mind - so when things actually get tough were ready!

Expect to learn how to build up your mental strength, why its so important in today's society, truly who's the biggest critic in our lives, the difference between mental and physical toughness and much much more!

Get in touch:

Instagram: @_findingsuccess_

YouTube: @findingsuccess4760