Finding Strength in Bipolar with Bob Stavnitsky

Host Melanie Johnson sits down with Bob Stavnitsky, author and mental health advocate, to explore his personal journey living with bipolar disorder. Bob isn’t just an expert—he’s lived the experience himself, having spent decades navigating the challenges of undiagnosed symptoms, misdiagnosis, and recovery. In this candid conversation, Bob shares the moment he realized he was suffering from depression, the path that eventually led to his bipolar diagnosis, and the powerful impact the right support, medication, and self-acceptance can have on recovery.