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"I wish I knew now what I could've know then." Have you ever thought that? What if I told you that time is the only thing that is going to teach you. Yes, learning, growing, changing...it all takes time. So why are you challenging yourself so much on what you just didn't know then?

"When you know better, you do better."~OW

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Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

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Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

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Feeling stuck? Sure, we are all there sometimes, but the truth is the only distance between you and your goals is a simple 3-letter word...TRY. So, what if you did just that, you try? Let's talk about it!

"I want to try something new; then do it."~K

SHOW NOTES:

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

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@FindingRainbows | Linktree

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When you fight for your life from something that has a negative hold on you, you know what you're talking about when you say there is life beyond alcohol. From her Alcohol-Free Reclamation Method to her own journey, Kassie Purpura is here on the Rainbow. No labels, no shame, only alignment is her message as she shares with us the toughest part of her own journey to being a sober warrior for herself and so many. Whether you want to change your relationship with alcohol, are sober curious or have someone in your life that you would like to help reclaim clarity Alcohol-Free Living Coach Kassie Purpura is living the message; life is better when you finally choose to be free.

"Choosing sober is not saying goodbye to the all the sparkle. It is bringing that bright light back to your body, mind and soul to shine even brighter than you imagined."~unknown

SHOW NOTES:

Find out more: Kassie Purpura | Alcohol-Free Living Coach (@kassiepurpura) • Instagram photos and videos

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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Feeling out of control? Looking for more peace in your everyday? We got you covered!

"Peace does not mean to be in a place where there is no noise, but to be amidst those things and still be calm in your heart."~unknown

SHOW NOTES:

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

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@FindingRainbows | Linktree

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Fear got you caught in the cycle of dreaming but not doing anything about it? I've got a story about that, and it goes something like this...me too. Let's talk about it!

"No one started anything new being 100% sure it would work out, so you're in great company! We are all scared a little."~K

SHOW NOTES:

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND FILL YOUR CUP:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

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Ever wonder what the happy people do each day to feel so happy? You know that friend or co-worker that just seems to see the glass of life half full? "How do I get more of that?", you might ask yourself. Let's talk about it!

"Happiness is an inside job."~unknown

SHOW NOTES:

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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So, I found these slides that I absolutely needed, and WOW there was so much more to the MESSAGE then I realized. Founder Meghan Higney of the company MESSAGE joins us on the Rainbow today to talk fighting the limiting beliefs that hold us back from our goals, and why listening to the messages within all of us is so important.Oh, and yes, why a hug for your feet is equally important when walking miles in this lifetime!

"My life is my message."~Ghandi

SHOW NOTES:

Find out more about Meghan's Journey and how you can be a part of the Message, too! meghan whitney higney (@meghigney) • Instagram photos and videos

Need slides that make you feel like the world is at your feet? Check out what everyone is talking about here! Message HQ

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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Every idea is not going to stick. Every grand scheme is not going to land. But every time you put yourself out there, you are winning. Why? Because they can't all be home runs. Does this matter in the long run? NOPE. Let's talk about it.

"Every strike brings me to the next home run." ~ Babe Ruth

SHOW NOTES:

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show