After the heartbreak of a tragic loss, Jodie and Stephanie found themselves at a crossroads, questioning the very essence of what brings true satisfaction and joy into their lives. It was a turbulent yet enlightening journey that began in 2024, propelling them towards a deep introspection about soul alignment and self-discovery. In this episode, the Therapists Off the Clock share insights that emerged from this experience, emphasizing the importance of recognizing resistance as a sign that you might not be on the right path. They discuss how embracing change and releasing societal expectations can lead to a more joyful and peaceful life, as well as the significance of gravitating towards activities and purposes that truly energize us.

Jodie and Stephanie attempt to answer questions like:

What is soul alignment and why is it important?

How can we know if we're on the wrong life path?

How does changing our mindset help us be true to ourselves?

How can a holistic approach aid in growth and change?

Resources:

More information on Jodie-Lockey Duesling

https://mindfulpathcounselling.ca/jodie-lockey-duesling-ma-rsw/

More information on Stephanie Dinsmore

https://mindfulpathcounselling.ca/stephanie-dinsmore-rsw-msw/

Book an appointment with Mindful Path Counselling

https://mindfulpathcounselling.janeapp.com/

Follow us on Instagram

https://www.instagram.com/mindfulpathcounselling/?hl=en

Disclaimer: Please note that while the "Therapists off the Clock" presents discussions on various mental health topics and provides general advice and education, it is not a substitute for professional mental health services or counselling. The information shared by the hosts is based on their professional experiences and personal observations, and it should not be considered as professional mental health advice. If you are experiencing a mental health crisis or are considering self-harm, please seek immediate help from a healthcare provider. If you need professional counselling or psychotherapy, we recommend reaching out to a qualified mental health professional in your area. While we hope our podcast provides support and encouragement, it is not intended to replace any therapeutic relationship or specific advice provided by a mental health professional. Your use of this podcast does not establish a counsellor-client relationship with the hosts or any guests. Any action you take upon the information on this podcast is strictly at your own risk, and we will not be liable for any losses and damages in connection with the use of our podcast. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your mental health or a medical condition.