Finding Laughable Lightness In A Weighty World

There’s a lot of heaviness in the world right now, & it’s easy to go into “fix it” mode or constantly seek the next self-improvement hack to feel better.

While not ignoring or denying the crises in our world & personal lives, this episode brings light to… lightness –with the dumbest fitness jokes the internet could give me.

Sometimes the best medicine is laughter, especially when wrapped in dumb jokes & dry delivery from a non-comedian.

I’m definitely not planning on doing a stand-up routine any time soon, but I hope this puts you in a brighter space & gives you permission to let go a little :)

Because not EVERYTHING is wrong, & we don’t have to take ourselves too seriously…

like you love you.

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