Finding Joy at Work and in Life

In this episode of The Impostor Syndrome Files, we explore what it takes to create a fulfilling professional life while also protecting our well-being. My guest this week is Bree Groff, a seasoned consultant, transformation expert and author of Today Was Fun: A Book About Work (Seriously).

Bree shares her unconventional career journey from teaching middle and high school math and physics, to acting, to consulting and culture change and ultimately to authoring a book about joy at work. Along the way, she opens up about identity shifts, learning to slow down and the hard-earned perspective that comes from life’s toughest seasons, including caring for her mother through terminal illness.

Together we talk about:

• The messy, non-linear path to a fulfilling career
• Why “future you” is stronger and more resourceful than you think
• How to create more joy in your workdays without ignoring hard realities
• Practical strategies for setting boundaries, pacing yourself and making space for what matters most

About My Guest
Bree Groff is a workplace culture expert and author of "Today Was Fun: A Book About Work (Seriously)". She has spent her career guiding C-suite leaders at companies such as Microsoft, Google, Pfizer, Calvin Klein, Target, and Hilton through periods of complex change. She is a Senior Advisor to the global consultancy SYPartners, previously served as the CEO of NOBL Collective, a consultancy pioneering new ways of working, and she holds an MS in Learning and Organizational Change from Northwestern University. Bree lives in New York City with her husband and daughter.

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Connect with Bree:
Book: www.breegroff.com/book
Substack: https://breegroff.substack.com/
LinkedIn: www.linkedin.com/in/bree-groff
Instagram: https://www.instagram.com/bree_groff/

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