Finding Home With Frances Podcast Por Frances Lacuesta arte de portada

Finding Home With Frances

Finding Home With Frances

De: Frances Lacuesta
Escúchala gratis

A podcast for tender-hearted humans navigating life, change, and becoming. Through spoken notes and personal reflections, Mindfulness Practitioner and Leadership Coach, Frances Lacuesta, explores what it means to find home—within ourselves, in our bodies, in meaningful work, and in the ever-unfolding seasons of life. Rooted in mindfulness, loving presence, and nervous-system wisdom, each episode offers a gentle pause: a moment to soften, listen inward, and remember the sense of safety and belonging that already lives within you. This is a companion for those longing to feel more grounded, connected, and at home wherever they are on the path.

franceslacuesta.substack.comFrances Lacuesta
Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Dear Love: What Would You Have Me Know About Being Enough
    Feb 24 2026

    In this episode of Finding Home, I speak to a familiar pain many women carry: the feeling of not being enough. It shows up in the moments we stay silent, tolerate dynamics that diminish us, or slowly forget our own worth.

    This episode is part of the Dear Love Chronicles, a series of letters written from Love’s perspective. Through this letter, Love offers a reminder for those moments when self-doubt takes over: your worth has never been up for debate. You don’t need to earn it, prove it, or measure yourself against anyone else.

    If you’ve been questioning your value, feeling behind, or struggling to see yourself clearly, may this letter from Love meet you gently and remind you of what has always been true: you are already enough, just as you are.

    Send a text

    Connect With Frances:

    • Website: www.franceslacuesta.com
    • Substack: franceslacuesta.substack.com
    • Instagram: @frances.lacuesta


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit franceslacuesta.substack.com
    Más Menos
    4 m
  • What I Know About Love
    Feb 10 2026

    In this episode, Frances shares a spoken poem exploring what love has meant for her across a lifetime.

    A meditation on loving deeply, letting go, and discovering that even after all we’ve lived through, love remains a mystery we are always learning.

    Send a text

    Connect With Frances:

    • Website: www.franceslacuesta.com
    • Substack: franceslacuesta.substack.com
    • Instagram: @frances.lacuesta


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit franceslacuesta.substack.com
    Más Menos
    5 m
  • Dear Love: What Would You Have Me Know About Worry
    Jan 27 2026

    This episode is part of the Dear Love Chronicles, a series of short letters I’m writing from Love’s perspective.

    This episode was born from my own tendency to worry, to think ahead, to hold responsibility for the people I love, and to feel the weight of what might come next. If you’re someone who cares deeply, who overthinks because your heart is wide open, this letter is for you.

    It’s a reminder to trust a little more and to come back to this moment.

    Send a text

    Connect With Frances:

    • Website: www.franceslacuesta.com
    • Substack: franceslacuesta.substack.com
    • Instagram: @frances.lacuesta


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit franceslacuesta.substack.com
    Más Menos
    4 m
Todavía no hay opiniones