Finding Healing Through Gratitude

In this deeply moving episode, Dr. Kerry Gelb and Dr. Ana Rosa explore the powerful intersection of grief and gratitude. Dr. Rosa shares her personal story of losing her husband to cancer eight years ago, and how the practice of gratitude has been a key part of her journey to healing and finding love again. Grief is a profound experience, but Dr. Rosa explains how embracing gratitude, even in the face of tremendous loss, can bring unexpected strength and perspective. Through her own experience, she’s learned that focusing on the gifts life still offers—despite the pain—can transform the way we…