Finding Gratitude Without Forcing It

Tired of being told to "just be grateful"? Michael offers a different approach to gratitude—one that doesn't require you to bypass your real feelings or pretend everything is fine. You'll learn how to find authentic appreciation even in difficult times, and discover that true gratitude includes space for the full spectrum of human experience. -- Follow Michael Galyon on Instagram: @michael.galyon AND @lettingitsettle Tik Tok: @coachmichael1 Visit his website at https://www.michaelgalyon.com/ Email the show at [e-mail] Subscribe to Letting It Settle Proudly produced and managed by Good Mess Media Sponsorship and brands, Please contact Tracey Thomas [e-mail] Learn more about your ad choices. Visit megaphone.fm/adchoices