Finding Freedom from the Food Struggle with Melissa Rohlfs

In this episode, you will learn how to find freedom from the food struggle with Melissa Rohlfs. Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food, so they can be at peace with food, their bodies and their lives. She is committed to empowering women to break free from dieting, emotional eating and self-image issues so they can ditch the diet mentality and feel empowered in their own skin. After her own rocky history with food {withholding and then later in life, bingeing}, she learned how to heal from the root causes around her broken relationship with food. As a result, she felt called to go to school and learn to teach other women how to do the same. She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching. She is a proud Purdue alumna living in Arizona with her husband, Chad and two kiddos.

STAY CONNECTED:

free2bcoaching.com

facebook.com/melissarohlfscoach

https://www.instagram.com/free2b_coaching/

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• This podcast is intended for entertainment and informational purposes only and should not be considered legal, health or professional advice.
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• Views and opinions expressed by the guests are those of the guests and do not necessarily reflect the view of the host or the Free Flowing Health team.