Find Yourself, Change Your Life Podcast Por Mary Clavieres Online Business Coach for Executives Leaders and Business Owners arte de portada

Find Yourself, Change Your Life

Find Yourself, Change Your Life

De: Mary Clavieres Online Business Coach for Executives Leaders and Business Owners
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Find Yourself, Change Your Life is a podcast for executives, leaders and business owners navigating decision fatigue, burnout, and misalignment. Hosted by Mary Clavieres, leadership advisor and Human Design expert. Each week we explore decision-making strategies, mind-body connection, conscious leadership, and personal transformation using Human Design.

Questions we answer:


· How to stop overthinking when making a decision?

· What does your Human Design tell you?

· How do I build trust in my body?

· How do the mind and body connect?

· Why is leadership so exhausting?

· How do I start changing myself?

· Why am I second guessing everything?

· How to speed up decision making?

· How do I manage my energy very well?

· How to avoid burnout as a leader?

· How to tell the difference between fear and intuition?

· How to navigate major life transitions?

© 2026 Find Yourself, Change Your Life
Desarrollo Personal Economía Espiritualidad Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • #53: How to Make Sound Decisions by Talking It Out [Self Projected Authority | Decision Making Series]
    Mar 3 2026

    Have you ever finally said something out loud... and suddenly everything clicked?

    You weren't looking for advice. You just needed to hear yourself say it.

    If this sounds familiar, you might have self-projected decision-making style (also called self-projected authority or G-center authority in Human Design).

    This episode is all about making sound decisions by talking them out loud.

    Because here's the thing: If you have this style, thinking your way through a decision won't work. You need to hear yourself speak.

    It's not about what you say… it's about how it sounds and feels when you say it.

    Key Takeaways:

    1. Self-projected decision-making is about speaking and hearing, not thinking
    2. Three methods you can use: soundboarding with someone, recording yourself, or talking to yourself
    3. You need to build a relationship with your voice to recognize clarity
    4. You don't have to decide instantly… take time until you feel clear
    5. Where does it show up in your body when you speak? Pay attention to that.


    Resources and Next Steps:

    Not sure what your decision-making style is? Get your free Human Design chart in 2 minutes. https://www.maryclavieres.com/getyourchart

    Ready to stop second-guessing yourself?

    Book a Decision Making Accelerator session and we'll dive into YOUR specific style, with practical next steps you can use immediately.
    https://www.maryclavieres.com/decision-making-accelerator

    Want the full mind-body connection journey?
    My book, Mind Body Connection Unlocked, takes you deeper into how alignment changes everything.
    https://www.maryclavieres.com/book

    Let's connect:
    Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
    Instagram: www.instagram.com/mary.clavieres
    Voxer: @ maryclavieres

    Thanks for being here. I'm grateful for you. ❤️

    Más Menos
    18 m
  • #52: How to Decide What You Really Want (Not What You Should Want) [Heart / Ego Authority | Decision Making Series]
    Feb 24 2026

    Do you ever make decisions because you think you should... not because you actually want to?

    This episode is for you.

    Today we're diving into heart decision-making (also called ego authority in Human Design), the style that's all about one question: Is my heart in this?

    Not "Is this the smart choice?" Not "What will people think?" But... do I actually want this?

    If you've ever:
    • Said yes to something because it seemed responsible, not because you wanted it
    • Felt guilty for wanting things for yourself
    • Struggled to separate what you want from what you think you should want

    This episode will help you understand how to tune into your heart's desires and make decisions that actually feel aligned.

    Key Takeaways:

    1. Heart authority operates on "hell yes or no": if your heart's in it, it's a yes

    2. Watch for the word "should": it's a red flag that you're overriding what you want

    3. Guilt often shows up: give yourself permission to put yourself first

    4. Following your heart isn't selfish: it's aligned, and that benefits everyone

    5. Tune into your body: where does a "yes" feel like? What about a "no"?


    Resources and Next Steps:

    Not sure what your decision-making style is? Get your free Human Design chart in 2 minutes. https://www.maryclavieres.com/getyourchart

    Ready to stop second-guessing yourself?

    Book a Decision Making Accelerator session and we'll dive into YOUR specific style, with practical next steps you can use immediately.
    https://www.maryclavieres.com/decision-making-accelerator

    Want the full mind-body connection journey?
    My book, Mind Body Connection Unlocked, takes you deeper into how alignment changes everything.
    https://www.maryclavieres.com/book

    Let's connect:
    Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
    Instagram: www.instagram.com/mary.clavieres
    Voxer: @ maryclavieres

    Thanks for being here. I'm grateful for you. ❤️

    Más Menos
    18 m
  • #51: Real-Time Decision Making: How to Trust Your Intuition in the Moment [Splenic Authority | Decision Making Series]
    Feb 17 2026

    Do you ever get a split-second knowing about something and then talk yourself out of it?

    Or have you ever ignored that quiet inner voice and later thought, "I should have listened"?

    This episode is for you.

    Today we're diving into splenic decision-making (also called splenic authority in Human Design)—the style that's all about real-time intuition and split-second instinct.

    If you've ever dismissed a gut feeling in the moment, or you're someone who needs to trust your body's immediate wisdom, you'll want to hear this.

    I share how splenic authority works, why the spleen "whispers" only once, and a powerful story from my dad about honoring that split-second knowing—even when it doesn't make logical sense.


    Key Takeaways:

    1. It operates in real-time—split-second instinct for safety
    Splenic authority is about in-the-moment intuition. Your spleen is constantly scanning: what's safe for me right now? What's healthy for me? It's your body's real-time protection system.

    2. The spleen whispers—don't dismiss it
    You might hear a voice, get a flash of knowing, or feel a subtle nudge. It's quiet. It won't shout. And if you ignore it, it can go silent. But you can bring it back through presence.

    3. You won't always know why in the moment
    The reason usually reveals itself later. Trust the information even when your mind can't explain it. That's how the spleen works.

    4. Everyone's signals are different
    Some hear it as a voice outside themselves. Some hear it as their own voice. Some get a flash or image. Discover how YOUR spleen communicates with you.

    5. Practice presence to strengthen the connection
    The more you slow down, tune in, and honor those subtle nudges in daily life, the stronger your connection becomes. Build the muscle with small decisions so you trust it for big ones.


    Resources and Next Steps:

    Not sure what your decision-making style is? Get your free Human Design chart in 2 minutes. https://www.maryclavieres.com/getyourchart

    Ready to stop second-guessing yourself?

    Book a Decision Making Accelerator session and we'll dive into YOUR specific style, with practical next steps you can use immediately.
    https://www.maryclavieres.com/decision-making-accelerator

    Want the full mind-body connection journey?
    My book, Mind Body Connection Unlocked, takes you deeper into how alignment changes everything.
    https://www.maryclavieres.com/book

    Let's connect:
    Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
    Instagram: www.instagram.com/mary.clavieres
    Voxer: @ maryclavieres

    Thanks for being here. I'm grateful for you. ❤️

    Más Menos
    13 m
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