Find The Right Support Group: Four Essential Tips / Alzheimer’s and Other Dementias

“Support groups are like lifelines — we’re around other people who are going through the same thing we are, and we know we’re not alone.” Kim Franklin

Do you wonder if support groups are right for you? Do you know how to find one that fits your needs? Are you feeling overwhelmed and isolated in your caregiving role?

We are Sue Ryan and Nancy Treaster. As caregivers for our loved ones with Alzheimer’s and other types of dementia, we’ve learned that support groups can be transformative resources on this journey. In this post, we’re sharing insights from Kim Franklin, Senior Program Manager with the Alzheimer’s Association, about how to find the right support group for you.

Support groups offer more than just information — they provide therapeutic spaces where caregivers can come together, share their frustrations, breathe, and hear from others in similar situations. Yet many caregivers resist joining groups, thinking they don’t have time, don’t need help, or feel caregiving is a private family matter that should be handled alone.

If you’re following along with the Navigating Dementia Caregiving Roadmap, this post supports Step Four, Find a support group. Let’s explore four essential tips for finding the right support group for your caregiving journey.

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Full Show Notes