Find Something to Care for Your Energetic Body

The HRart Center’s Director of Strategy and Business Operations joins Samm and Dave to share her journey in which rethinking her career path created the opportunity for deep healing with Medical Qigong Therapy. Steph Holmes first experienced Qigong with Samm as her practitioner when she was struggling with workplace burnout at a previous job. Steph’s curiosity with this expanding definition of wellness led her to rethink her priorities, focus on caring for her energy and make the leap to a completely new career. Find the show notes at www.hrartcenter.com.