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Find Food Freedom

Find Food Freedom

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The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together! Higiene y Vida Saludable
Episodios
  • Sam shares her struggles & wins related to movement

    Sam shares her struggles & wins related to movement
    Oct 15 2025

    This week, Sam shares a recent win she has had related to her relationship with movement and how it caused her to reflect on her journey of recovery.

    ALL things Find Food Freedom®:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    29 m
  • How to support a loved one in recovery

    How to support a loved one in recovery
    Oct 8 2025

    In this episode, Sam chats with Melainie Rogers, the Founder and CEO of BALANCE eating disorder treatment center™, melainie rogers nutrition, llc & Redefining Wellness. These two dietitians discuss how to support a loved one struggling with an eating disorder and/or recovering from disordered eating.

    Resources discussed in today’s episode:

    Poodle Science: https://www.youtube.com/watch?v=H89QQfXtc-k

    Alliance for Eating Disorders: https://www.allianceforeatingdisorders.com/

    ALL things Find Food Freedom®:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    50 m
  • Client Testimonial: "I love myself now; I love my body."

    Client Testimonial: "I love myself now; I love my body."
    Oct 1 2025

    This week, we have one of our incredible clients, Carrie, on the podcast! Carrie shares her honest thoughts and feelings of her experience working with the Find Food Freedom® team. She has been using her health insurance benefits to get UNLIMITED, FREE 1:1 virtual counseling sessions with our team of intuitive eating dietitians. We get to hear a client proclaim "I love myself now; I love my body." How freaking cool is that?! If you are looking to make peace with your body, we invite you to listen along!

    ALL things Find Food Freedom®:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    34 m
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I switched to Audible for listening to podcasts and at the time, this one was not here so I stopped listening for a while. I checked and found you here! I'm happy to be back listening and learning tools to stay on the path to food freedom.

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