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Find Food Freedom

Find Food Freedom

De: Find Food Freedom Bleav
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The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together! Higiene y Vida Saludable
Episodios
  • I am here for you if the holidays feel really f*cking hard

    I am here for you if the holidays feel really f*cking hard
    Dec 24 2025

    This week Sam shares some holday affirmations to get you through the holiday season if it is feeling especially heavy this year.

    ALL things Find Food Freedom:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    23 m
  • Holidays in diet culture vs. holidays with food freedom

    Holidays in diet culture vs. holidays with food freedom
    Dec 17 2025

    This week Sam shares how different her holidays are now with food freedom versus the years she spent entrenched in diet culture.

    ALL things Find Food Freedom:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    28 m
  • Everyone is shrinking...how do I handle this?

    Everyone is shrinking...how do I handle this?
    Dec 10 2025

    This week Sam addresses some hot topics related to celebrities shrinking and seeing weight loss drug ads everywhere.

    Sam’s IG Post Referenced: https://www.instagram.com/p/DR2DSR9jqTp/

    ALL things Find Food Freedom:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    38 m
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I switched to Audible for listening to podcasts and at the time, this one was not here so I stopped listening for a while. I checked and found you here! I'm happy to be back listening and learning tools to stay on the path to food freedom.

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