Are you thriving in your fat identity, or still getting lured with the promises of diet culture (ahem, GLP-1s)? In this episode, I share the details on the stages of fat identity, from "ugh, why am I fat?" to "heck yes, I'm fabulous, unapologetically me!" Learn the signs that show you're rocking self-acceptance alongside the traps that might still be holding you back. If you've lived your whole life being told that fat is bad and dieting will be your salvation, then unlearning those messages can be hard. This episode will give you a roadmap to track your progress and celebrate your journey so far!

Episode show notes: http://www.fiercefatty.com/205

Support me on Ko-Fi and get the Size Diversity Resource Guide: https://kofi.com/fiercefatty/tiers

The Racial/Cultural Identity Development Model (R/CID): https://www.lgbtqiahealtheducation.org/wp-content/uploads/2021/05/Racial_Cultural-Minority-Identity-Development.pdf

In part 2 of this analysis of the NYT opinion video "Confessions of a Former Body Positivity Influencer," we look at the tension between individual weight loss choices and the political goals of fat liberation. We talk a`bout how formerly fat influencers sometimes become the loudest critics of fatness, and why it feels so painful for fans and followers of so-called "body positive" influencers who seemingly collude with systems of oppression and turn their backs on a marginalized community.

Episode show notes: http://www.fiercefatty.com/204

Support me on Ko-Fi and get the Size Diversity Resource Guide: https://kofi.com/fiercefatty/tiers

Baker, J. (2017). "LISA FRANK BOPO" AND WHY IT'S JUST NOT ENOUGH. http://www.themilitantbaker.com/2017/07/lisa-frank-bopo-and-why-its-just-not_11.html
Breaking Down Patriarchy. (2026, January 16). What Exactly Is "Choice Feminism"? [Video recording]. https://www.youtube.com/watch?v=EW2r0gFTmFo
Confessions of a Former Body Positivity Influencer. (2026, February 16). [Video recording]. https://www.youtube.com/watch?v=xXrGrsvR3wo
Ferguson, M. L. (2010). Choice Feminism and the Fear of Politics. Perspectives on Politics, 8(1), 247–253. https://doi.org/10.1017/S1537592709992830
https://www.cambridge.org/core/journals/perspectives-on-politics/article/abs/choice-feminism-and-the-fear-of-politics/E6BD4B851D564D34312391F8F9692FCE
Opinion | 'Choice feminism' ignores institutional issues, prevents change: https://dailyillini.com/opinions-stories/2023/01/29/opinion-choice-feminism-ignores-institutional-issues-prevents-change/

A recent opinion video from The New York Times titled "Confessions of a Former Body Positivity Influencer" claims to expose the dangers of the body positivity movement. But does it actually represent what body positivity (and fat liberation) have historically stood for? Short answer: nope. In this episode, we watch the video in real time and break down the misinformation and subtle (and not-so-subtle) ways anti-fatness is repackaged as just "caring about your health."
TW: anti-fat beliefs.

Episode show notes: http://www.fiercefatty.com/203

Support me on Ko-Fi and get the Size Diversity Resource Guide: https://kofi.com/fiercefatty/tiers

Baker, J. (2017). "LISA FRANK BOPO" AND WHY IT'S JUST NOT ENOUGH. http://www.themilitantbaker.com/2017/07/lisa-frank-bopo-and-why-its-just-not_11.html
Breaking Down Patriarchy. (2026, January 16). What Exactly Is "Choice Feminism"? [Video recording]. https://www.youtube.com/watch?v=EW2r0gFTmFo
Confessions of a Former Body Positivity Influencer. (2026, February 16). [Video recording]. https://www.youtube.com/watch?v=xXrGrsvR3wo
Ferguson, M. L. (2010). Choice Feminism and the Fear of Politics. Perspectives on Politics, 8(1), 247–253. https://doi.org/10.1017/S1537592709992830
https://www.cambridge.org/core/journals/perspectives-on-politics/article/abs/choice-feminism-and-the-fear-of-politics/E6BD4B851D564D34312391F8F9692FCE
Opinion | 'Choice feminism' ignores institutional issues, prevents change: https://dailyillini.com/opinions-stories/2023/01/29/opinion-choice-feminism-ignores-institutional-issues-prevents-change/