Field Report: No Processed Food for 4 Days (Was It Worth It?)

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Link in show notes.

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ANYWAY

I’m back from the front lines.

Four whole days.

Zero processed food.

Planned, chopped, cooked, washed up.

Repeated.

Never again.

In this episode we discuss:

• The emotional toll of planning three meals a day like a Victorian housewife
• Whether chopping board dinners are secretly genius
• Why cheeseboard dinner is an elite parenting hack
• The M&S “non-UPF” range (sausages, buns, ketchup — full review)
• Migraines, morale, and missing Biscoff
• Being dropped by my first big brand deal and spiralling publicly
• Whether I should sell my soul for a podcast editor
• And if early death from crisps is simply a trade-off I’m willing to make

The experiment verdict?

Did I feel superhuman?

No.

Did I feel morally superior?

Briefly.

Did I miss ready meals with my entire being?

Yes.

🧀 FIND OF THE WEEK

Cheeseboard dinner.

Elevated picky bits.

Zero guilt.

Highly recommend.

❌ FAIL OF THE WEEK

Everything else.

If you’ve cracked the code on eating well without turning it into a full-time job, tell me.

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@rosehoneymorgan

@field.notes.pod

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