Fewer Things Better  Por  arte de portada

Fewer Things Better

De: Kristin Graham
  • Resumen

  • Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
    © 2024 Fewer Things Better
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Episodios
  • Ep. 110 - 1 Decision That Removes 100
    Jun 7 2024

    The past few episodes have centered on decisions and their impact on us. This episode focuses on how one decision can act as a catalyst towards simplicity in our lives and help free up our jumbled thoughts as we go from decision overload to clearing up space for what truly matters.

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    7 m
  • Ep. 109 - Where Are You Due for an Upgrade?
    May 31 2024

    Sometimes even the act of thinking about change can stop us from making the day-to-day decisions in our lives. This episode looks at when and why we might resist the switches we ultimately know are necessary. Whether it's information overload, fear of something new, or just being too tired, there are a few ways we can boost our brain to see the small steps to bigger (or smaller) options.

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    8 m
  • Ep.108 - A Recipe for Results: Goals + Actions = Decisions
    May 24 2024

    How often do your "have to" and "want to" items end up moving from one list to the next, or are replaced by a new, urgent thing, or are subconsciously just avoided?

    When it comes to true progress, a decision isn't made until action is taken. This episode looks at the how we can stop tracking things and start doing them. It also explores the micro-momentum from taking small steps in the direction of your decision.

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    8 m

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