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In this episode, we unpack the hidden psychology of money and why finances often trigger stress, avoidance, guilt, or overthinking. We’ll explore what happens in the brain when money enters the conversation, why certain financial habits are so hard to change, and how patterns like over-giving or over-restricting can show up as a form of self-protection. If you’ve ever wondered why money feels emotional, this conversation will help you understand your wiring—and move forward with more clarity and confidence.

Show Notes:

If this conversation connected for you, you might also like:

Episode 184 – Time Matters: Under New Management

Exploring how we price, protect, and respect our time and energy.

https://youtu.be/QlmjVQwMDbg

Episode 74 – Value, Money, and Discomfort
On why money conversations feel charged and how discomfort can be informative.

https://youtu.be/Sz35XU4HEqE

Episode 104 – The Power of Compounding
How small, consistent investments(both financial and personal) build real returns over time.

https://youtu.be/vuT2ZVF10Ns

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Digital clutter isn’t just messy—it’s mentally exhausting. This episode breaks down how digital overload affects attention, decision-making, and mental energy—and offers practical ways to reduce digital noise in short, manageable bursts. Discover how creating breathing room in your tech can help restore focus, momentum, and a calmer brain.

Show Notes:

Episode 31 - https://youtu.be/9GRS0mwAr8A
This episode explores the cognitive and psychological benefits of de-cluttering, how unfinished decisions tax the brain, and why making space creates mental momentum. The ideas introduced there form the foundation for today’s conversation about digital clutter.

Episode 156 - https://youtu.be/lVW4JjN2TEU
This conversation explores invisible drains on time, money, energy, and attention. A helpful companion episode if you’re interested in how overlooked systems quietly tax our mental bandwidth.

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Looking for simple, science-backed ways to think more clearly and move through your day with less friction? This episode brings together 10 of the most-revisited tools from the Fewer Things Better archive, offering practical strategies for focus, follow-through, energy, and decision-making. Each tool is designed to work in real life—no complicated systems required. Whether you’re new to the podcast or returning for a refresher, this episode offers a smart starting point. Links to the full conversations are included in the show notes if you’d like to explore any topic more deeply.

Show Notes:

https://www.youtube.com/@FewerThingsBetter