Fertility Reset: Gut Health & Hormone Balance

Trying for a baby—or just want your hormones to chill? Start with your gut. In this fast, no-fluff episode, host Stacey Chillemi and Dr. Marina Yuabova unpack the simple, science-backed upgrades that boost fertility for men and women—without burnout. You’ll learn how to: Fix the gut–hormone loop (microbiome → metabolism → fertility) Support egg & sperm quality with easy daily wins Sync nutrition, sleep, and stress for balanced hormones Use labs + lifestyle to prep naturally or alongside IVF Connect with Dr. Marina: Website: https://roadtofertility.com/ | https://www.nationalwellnessgroup.com/ Instagram: https://www.instagram.com/dr.marina.yuabova/ LinkedIn: https://www.linkedin.com/in/drmarinayuabova/ If this served you, subscribe, like, and comment “Gut → Baby Steps!” Learn more about your ad choices. Visit megaphone.fm/adchoices