Feeling your Feelings

TODAY, marks the 20th episode of the Get it Girl podcast!! I know, I know, hold your applause. In honor of this momentous occasion, ..... ngl we didn't really do anything special, BUT, this episode's a good one trust us. Today we will be talking about how our emotions are processed. Sometimes we handle our feelings in unhealthy ways, like pretending they don't matter or shoving them away. This episode is designed to teach you some coping mechanisms that you can use to feel your feelings. And always remember, it's okay to cry. WE love you!!