Feeling the Unknown...A Journey into Perimenopause

Awaken Change: Unlock Your Intuition & Make Confident Decisions

What happens to your sexual health as we age? All of a sudden we are faced with challenges...where do we turn if we want to practice natural methods?

Hormones, orgasms, and perimenopause.... let's dive in ladies!!

In this intimate solo episode, I open up about my midlife quest to reconnect with my sensuality amidst the energetic shifts of perimenopause. With humor, candor, and zero shame, I guide us through the emotional, spiritual, and physical terrain of a woman reclaiming her body, voice, and pleasure.

From Yoni massages and tilted pelvises to energetic scans and chakra balancing, I lay it all bare to empower women to awaken change and stop outsourcing their healing to start trusting their deep inner wisdom.

3:20 – Why hormone tests and prescriptions aren’t always the answer 6:45 – The spiritual gifts of a Yoni massage (and what makes a good “servicer”) 14:42 – Letting go of sex-guilt and rewriting your story about desire 18:49 – How energetic healing trumps hormone hacks 37:00 – A guided meditation to tune into your chakras and body wisdom 52:00 – The Gnosis card and the mystical truth of the “felt experience”

Ready to stop second-guessing yourself and explore your intuition, pleasure, and power?

Join Lillian’s new community and discover more at awakenchange.com

Open UpWork with Awaken Change:

https://awakenchange.com/work-with-me/