Feeling overwhelmed with the busyness of life? It's time to slow down!

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Is it just me or are you exhausted from the constant busyness of life? Ovewhelemd by the tasks at hand. Constantly striving for success only to come up empty handed?

Busyness does not equal success- there are so many days where I feel like I’ve ‘accomplished’ something but then when I really look back its all a bunch of nonsense that really didn’t give me any human connection or time with my family or growth in my faith. It was just stuff i thought I needed to do to move a certain invisible needle forward…to gain what? To accomplish what?

I’m not saying that doing work is a bad thing. We DO need to work and we can’t be lazy BUT when we find ourselves exhausted from the grind it is time to take a good look at ourselves and reevaluate our priorities.

1. Take inventory of what is most important to you. Do you value time with your spouse or friends or kids? Are you extrovert so you know that you need some good quality time with people to fill your cup or are you introverted and know that some quiet time with jesus will really fill you?

Again this is about us reevaluate our true desires for our life and what we are actually putting our effort into.

I encourage you to make two lists- one that shows the desires you have for your life- in relationships, in ministry, at work etc. Then the second list write down your actual actiivtes over the next few days…how you actually spent your time and energy. Then compare. Are the activities you are giving your energy too fulfilling the desires of your heart

2. REST- seems so obvious but why is it so hard to do??

- Learn to say no

-Schedule actual downtime for rest

-Get outside!!

3. SLOW DOWN- No the same as resting although they are like sisters lol

-Slowing down is choice to say no. To stop and literally smell the roses. To choose to pay attention to what is right in front of you instead of worrying about what comes next. To seek Him first and let HIM take care of the rest.

-This involves keeping up with ‘tasks’ but allowing yourself to breathe while you do it.

Be encouraged, challenged and blessed today!!

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