Most of us think we're great communicators… but the truth is, we often aren't. At the free webinar on Wednesday, December 3 from 11 to 1 PT, you'll learn some tremendous new skills that will blow your mind. They'll also transform your relationships with the people you care about!

Sign up now at FeelingGoodWebinar.com.

It's for EVERYBODY! Shrinks and the general public alike are warmly welcomed.

Therapists can purchase two CE credits if you attend the live event.

See you there!

COMING UP IN JANUARY: Fast Track to LEVEL 3 TEAM CBT Certification

Howdy! If you're a therapist looking to strengthen your TEAM CBT skills and earn continuing education credit, here's an exceptional opportunity coming up in January 2026.

Feeling Good Institute's
Fast Track to Level 3 TEAM CBT Certification
Starts January 16, 2026 • 25 weeks • 46 CEs

Special Offer for Podcast Listeners:
Use discount code FRIEND50 for a course price of $595.*

Enroll Now at FastTrackCBT.com.

This hybrid course combines:
• Live weekly practice groups
• Self-paced video training featuring Dr. David Burns & Dr. Jill Levitt
• Deliberate Practice exercises such as Externalization of Voices and the Double Standard Technique
• FREE Therapist Toolkit ($199 value)
• Certification exam fees included

*Early-Career Clinicians:
If you're an Associate or Postdoc in the USA or Canada, use code EarlyCareer2026 and get the course for just $195 plus exam fee.

Enroll Now at FastTrackCBT.com.

If you want to level up your therapy skills for the rest of your career, this may be the ideal time.

Today, you will hear part 2 of the Webinar that Dr. Jill Levitt and I did on September 11th on TEAM CBT and powerful exposure techniques for anxiety disorders. Jill's fantastic teaching includes the importance of recognizing the "Safety Behaviors" that sabotage effective exposure therapy. You will hear the dramatic story of a woman who recovered from more than 20 years of OCD / germ phobia in less than one minute while attending David's free weekly psychotherapy seminar at Stanford. You will also learn about "Memory Rescripting," and how it suddenly changed the life of a veteran who'd lost the capacity to feel human feelings following a traumatic experience in Vietnam 25 years earlier.

Thanks for listening. Please let us know if you want future webinars presenting as podcasts. We will also publish them in their entirety on our YouTube Feeling Great channel, so the additional publication on a podcast may be overkill. Let us know!

Warmly, Rhonda, Jill, and David