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Feel Good Podcast with Kimberly Snyder

Feel Good Podcast with Kimberly Snyder

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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!© Copyright © 2002-2025 PodcastOne.com. All rights reserved. Espiritualidad Higiene y Vida Saludable
Episodios
  • Overcoming the Consciousness of Fear and Opening to More Freedom and Bliss with Sister Draupadi
    Mar 9 2026

    Kimberly speaks with Self-Realization Fellowship’s (SRF) Sister Draupadi as they explore spiritual wisdom, the nature of fear, love, and friendship, and practical ways to live a fearless, loving, and spiritually connected life inspired by Paramahansa Yogananda's teachings.


    Chapters

    00:00 Introduction and Connection

    02:01 Spirituality vs. Religion

    05:00 Understanding Fear and Its Impact

    09:45 Overcoming Fear and Embracing Peace

    14:39 The Nature of Attachment and Love

    19:47 Navigating Relationships and Dependency

    24:37 The Role of Compassion and Understanding

    29:35 Cultivating Positive Qualities in Ourselves

    38:05 The Golden Rule and Its Importance

    38:35 Harnessing Willpower with Wisdom

    40:01 Training the Mind and Cultivating Willpower

    42:10 Listening to Inner Wisdom and Intuition

    45:07 Meditation as a Tool for Clarity

    51:57 Reconnecting with the Higher Self

    54:51 The Pursuit of Lasting Happiness

    01:00:32 The Role of Faith in Overcoming Challenges

    01:09:28 Navigating Friendships and Setting Boundaries


    Sponsors:


    FATTY15


    OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.


    USE LINK: fatty15.com/KIMBERLY



    LMNT

    OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

    USE LINK: DrinkLMNT.com/FEELGOOD

    Sister Draupardi Resources:


    Books: The Spiritual Expression of Friendship by Paramahansa Yogananda.

    Solving the Mystery of Life by Paramahansa Yogananda.


    Website: yogananda.org


    Bio: Sister Draupadi, whose name means spiritual ardor, has been a member of the Self-Realization Fellowship (SRF) monastic community, established by Paramahansa Yogananda, for more than 40 years. Currently she serves in a variety of capacities at the society’s international headquarters atop Mt. Washington in Los Angeles. In addition to her position as a secretary to SRF’s president, Sri Mrinalini Mata, she handles various responsibilities for the society’s sister organization in India, Yogoda Satsanga Society, and is involved in the training of nuns to lead spiritual retreats. Sister Draupadi has conducted inspirational services and led retreats at SRF meditation centers in the United States, as well as in Italy, Germany, Puerto Rico and the Dominican Republic. She was born and raised in Fullerton, California, and studied at California State University before entering the Self-Realization Fellowship ashram in 1973.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h y 26 m
  • March Solluna Power Hour: Balance the Fire: A Spring Detox for Power Without Burnout
    Mar 5 2026

    In the March Solluna Power Hour, Kimberly discusses the theme of 'Balance the Fire,' focusing on a spring detox to harness power without burnout. She emphasizes the importance of connecting with nature, making nourishing food choices, and maintaining emotional and spiritual wellbeing as we transition into spring. The conversation highlights practical tips for enhancing gut health, emotional resilience, and spiritual growth, encouraging listeners to embrace the seasonal changes and cultivate a balanced lifestyle.


    Sponsors:


    FATTY15

    OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.

    USE LINK: fatty15.com/KIMBERLY


    LMNT

    OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

    USE LINK: DrinkLMNT.com/FEELGOOD


    Chapters

    00:00 Balancing Energy: The Spring Equinox

    15:05 Nourishing the Body: Food Choices for Spring

    28:08 Emotional Wellbeing: Rising Above Unconsciousness

    34:50 Spiritual Growth: Connecting to the True Self


    For more on Kimberly and Solluna please go to mysolluna.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    43 m
  • Holistic Lifestyle Tips to Supercharge and Protect Your Brain Health with Dr. Majid Fotuhi
    Mar 2 2026
    Episode Summary: In this enlightening conversation, Dr. Majid Fotuhi discusses the multifaceted nature of brain health, emphasizing the importance of understanding different types of intelligence, the power of practice and learning, and the interconnectedness of brain and body health. He addresses common misconceptions about memory and cognitive function, the impact of negative memories, and the role of genetics versus lifestyle in Alzheimer's disease. Dr. Fotuhi provides practical tips for enhancing brain function and encourages a holistic approach to maintaining cognitive health throughout life.Chapters00:00 Exploring Brain Intelligence03:02 The Power of Practice and Learning06:01 Understanding Memory and Cognitive Function08:39 The Interconnectedness of Brain and Body12:02 Overcoming Negative Memories and Trauma14:47 Alzheimer's Disease: Genetics vs. Lifestyle17:59 Holistic Approaches to Brain Health20:54 The Role of Stress and Emotional Well-being23:51 Practical Tips for Enhancing Brain Function26:55 Final Thoughts on Brain Health and LongevitySponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD Dr. Majid Fotuhi Resources: Book: The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life Website: neurogrow.com Social: YouTube @Dr. Majid Fotuhi Bio: Dr. Fotuhi earned his PhD in Neuroscience from Johns Hopkins University in 1992 and his Medical Degree from Harvard Medical School in 1997. Currently, he serves as an adjunct professor at the Mind/Brain Institute at Johns Hopkins University, while also teaching at George Washington University and Harvard Medical School.With 37 years of experience in teaching, clinical practice, and neuroscience research, Dr. Fotuhi has pioneered a multidisciplinary approach to enhancing brain vitality and cognitive performance at any age. His groundbreaking “Brain Fitness Program” combines a comprehensive baseline “Brain Portfolio” assessment with 12 bi-weekly brain training sessions. This program targets lifestyle optimization and cognitive stimulation to improve memory, focus, and overall brain health. Dr. Fotuhi’s program has delivered measurable success for patients dealing with memory loss due to aging, concussions, and ADHD, as documented in several peer-reviewed journals. He is also the author of three books, including the highly acclaimed Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance. Recognized as one of the leading experts in memory and successful aging, Dr. Fotuhi has delivered lectures at academic institutions and major organizations in over 20 countries – including a TEDx presentation in the Philippines. Passionate about sharing the latest discoveries in the field of brain rehabilitation and neuroplasticity, he has been featured in interviews with more than 50 prominent media outlets in the United States and around the globe.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    48 m
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Hey Kim, I only been following you since 4 months but you were clearly one of the best things that happened to me in my 2023! I already listened to all your books and besides Spanish is my first and most comfortable language I am basically drawn to hear your voice reading your owns books or/and this podcast, it’s just peaceful, it gives me joy! Thank you for being such an angel and honest with your audience, I am starting my way to become a nutritionist and you are more than an inspiration, you are light!
So thank you so much! Sending you lots of love, mucho amor para ti y tu familia!

The definition of peace and mindfulness🤍

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So easy and comforting to listen too. Love the tips and information about health, not just body but mind. Thank you Kimberly!

Love this podcast

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All five elements, lives within us. Thank you for teaching listeners, how to tap into the fire 🔥 element. Fire element is the most active and powerful of all the elements. Mrs. Kimberly, thank you for building community, and a feel good space.

Elements

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good topic, I wanted to hear what these guys had to say, please stop interrupting.

stop talking over your guests!

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