If you've been taking mental health medication for months or even years but still struggle with depression, anxiety, or brain fog, this episode is for you! There's a critical piece missing from traditional psychiatry that could finally help you feel like yourself again. And it's not another prescription.

In this episode, Dr. Will Van Derveer, founder of the Integrative Psychiatry Institute, reveals why conventional antidepressants often fall short and how addressing root causes like inflammation, gut health, hidden infections, and addressing unresolved trauma in a new way can transform your mental health. If you're tired of feeling stuck on medications that aren't working or you're curious about integrative approaches and ketamine therapy, this conversation could change everything for you.

Listen now to understand may really be causing your symptoms!

For show notes, visit https://fivejourneys.com/podcasts/why-your-antidepressants-arent-working-and-how-to-address-the-root-cause/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Related Episodes:

• Reverse Depression-like Symptoms, with Dr. Achina Stein

• Achieve Optimal Mental Health, with Dr. Miles Nichols

• How Environmental Exposures Are Making Us Sick and What to Do, with Dr. Lyn Patrick

• Beyond Serotonin: Debunking SSRIs for Depression and Mental Health, with Dr. Miles Nichols

• Optimize Your Brain, with Dr. Patrick Porter

• Heal the Gut-Brain Connection, with Dr. Will Cole

Ever wondered why following the "perfect" diet or tracking every number on your wearable still leaves you feeling stuck with chronic health issues? Turns out, there's a surprising reason why so many health-conscious people are chasing protocols but not seeing real results, and it's not what you'd expect.

In this episode, Andrea Nakayama, a leader in functional nutrition, shares how digging deep into the root causes of health challenges and moving beyond the one-size-fits-all approach so common in mainstream nutrition can help you on your health journey. She explains why you need to look at your whole story, your habits, symptoms, lifestyle, and not just the numbers or trendy diets.

Listen now to start seeing your nutrition through a functional lens!

For show notes, visit https://fivejourneys.com/podcasts/functional-nutrition-vs-dieting-what-actually-works/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

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• Eat Healthy and Eco-Friendly Foods, with Stacie De Lucia

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• Cook Once, with Cassy Joy Garcia

• Food Freedom and Life Boundaries, with Melissa Urban

• Beyond Diets: How Your Genes Reveal the Ideal Eating Plan for You, with Dr. Sam Shay

• From Toxic Diet Culture to Food Peace, with Dr. Will Cole

• Repair Your Gut Microbiome with Food, with Dr. Mahmoud Ghannoum

• Identifying Food Intolerances Using The New Whole30, with Melissa Urban

If you've tried all the classic menopause symptom relievers but still end up battling mood swings, hot flashes, and that stubborn fatigue, this episode is for you! This overlooked supplement could be the missing piece for midlife energy and clarity. And you probably won't guess what it is.

In this episode, Mark Faulkner, the founder of Vireo Systems and a leading mind in creatine development, talks about why creatine supplementation matters so much for women going through menopause. If you're curious about safe, simple ways to feel stronger and more vibrant at any stage of menopause, this episode gives you practical, easy-to-understand insights that might just change the way you think about this supplement.

Listen to this episode and start feeling better today!

For show notes, visit https://fivejourneys.com/podcasts/what-can-women-do-to-finally-conquer-fatigue-and-brain-fog/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

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• Biohacks for Menopausal Symptom Relief, with Zora Benhamou

• Re-energize from Chronic Fatigue & Long Haulers, with Dr. Evan Hirsch

• Aging with Vitality and Strength, with Dr. Sandra Scheinbaum

• Beef Up Your Protein: How This 74-Year-Old Woman Built Strength, with Dr. Sandra Scheinbaum