Fatherhood, Nonprofits & Building Veteran Community with Liam Cogan of 3 Bravo

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SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION

In this episode of Security Halt!, Deny Caballero sits down with Liam Cogan for a wide-ranging conversation on fatherhood, veteran support, nonprofit work, and the realities of content creation. From humorous takes on bad company names to the serious logistics behind fundraising and event planning, the discussion highlights the importance of community, purpose, and focus. They unpack the challenges veterans face during transition, the need for systemic change, and how media, technology, and internet culture shape today’s landscape. Equal parts candid and insightful, this episode explores personal growth, motivation, and building meaningful impact in a noisy world. This is the end of Security Halt…Season 7.

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Chapters

00:00 Introduction and light Banter

02:49 Fatherhood and Balancing Work Life

05:58 Cultural Reflections on Fatherhood in 90s Movies

09:07 Addressing Child Abuse and Advocacy

12:00 Connecting with Nonprofits and Community Efforts

15:04 Experiences in New York and Fundraising Events

17:59 Planning and Executing a 220-Mile Challenge

21:01 Navigating Veteran Services and Benefits

23:58 Building Community and Support for Veterans

35:09 Leveraging Technology for Event Planning

36:24 Fundraising Success and Community Engagement

37:51 Navigating Competition in the Veteran Community

39:14 The Importance of Focus and Personal Growth

41:09 The Challenges of Content Creation

43:34 The Nonprofit Landscape and Philanthropy

45:26 Encouragement for Aspiring Creators

46:24 The Dangers of Negativity and Backbiting

48:05 The State of Social Media and Content Consumption

54:24 The Future of Technology and Its Implications

01:05:49 Networking Opportunities and Community Engagement

01:06:20 Event Hosting and Community Involvement

01:08:12 Challenges in Veteran Events

01:10:59 Political Commentary and Public Perception

01:12:56 Team Dynamics and Personal Relationships

01:14:12 Humor and Lighthearted Banter

01:17:56 Future Aspirations and Personal Goals

01:24:06 Season Reflections and Future Plans

PURE LIBERTY LABS

Use code: SECURITY_HALT_10
Website: https://purelibertylabs.com/

PRECISION WELLNESS GROUP
Use code: Security Halt Podcast 25

Website: https://www.precisionwellnessgroup.com/

SPECIAL FORCES FOUNDATION
Instagram: https://www.instagram.com/specialforcesfoundation_/
Website: https://specialforcesfoundation.org/

Instagram: @securityhalt

X: @SecurityHalt

Tik Tok: @security.halt.pod

LinkedIn: Deny Caballero

Connect with Liam Today!

Instagram: https://www.instagram.com/liampatcogan/

Website: https://3bravo.org/

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Produced by Security Halt Media