Fat Mentality and Body Dysmorphia

It is undeniable that there is a lot of social value in looking a certain way that is socially praised. But with that comes a mental challenge on how we should view ourselves and our bodies, leading to things like body dysmorphia. In recent years, the explosion of gym culture and social media has only made people more preoccupied with their appearance at an even younger age. Today, Branden talks about his experience with body image and body dysmorphia as well as how he hopes to look past his physical appearance and love his body for what it can do. Stay tuned to hear more!