Fat Loss For the Holidays: My One Month Plan to Staying Focused While Enjoying Myself
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
-
Narrado por:
-
De:
The holidays don’t have to derail your goals — and this episode proves it. ✨
I’m sharing the exact step-by-step plan I’m using to stay in a fat-loss phase during the busiest (and most tempting!) season of the year… all while still enjoying parties, comfort foods, and family traditions.
Whether you’re actively working toward fat loss or simply want to maintain your progress through the holidays, you’ll learn how to create a realistic routine, plan your meals without obsessing, manage cravings, navigate events, and keep your mindset strong.
Plus, I walk you through what this looks like in my real life with a 6-month-old — and how you can adapt it to your season, too.
Grab 21 Days to Realistic Consistency Here 👉https://go.allisonhalliefitness.com/21daystorc
If you’re enjoying the show, take 30 seconds to leave a quick rating or review — it truly helps the podcast grow. As a thank-you, I’m giving one reviewer each month a FREE spot in my 21-Day Challenge. If you’ve already joined, don’t worry — you can still enter. I’ll simply refund you if your name is selected!