Fat Camp, Food Rules & Family Feels

This episode gets real as we open up about body image, weight struggles, and how family health history shapes the way we see ourselves and each other. From the idea of fat camp to being called the food police, it’s an honest convo full of vulnerability, love, and the occasional side-eye.

We don’t hold back, but we do hold space for the hard questions, the awkward truths, and the unconditional support that keeps us grounded.

Let’s talk bodies, boundaries, and why this stuff hits deeper than the scale ever could.