Fasting for the Soul: A Journey Through Lent

In this episode of Desert Wanderers, we explore the profound significance of fasting with guest Beth Bubik, a devout Catholic and life coach. As we celebrate Ash Wednesday, Beth shares her personal journey with fasting, the importance of spiritual discipline, and how to navigate the challenges of food and faith. Discover practical insights on how to incorporate fasting into your life, the spiritual benefits it brings, and how it can strengthen your relationship with God and community. Join us for an enlightening conversation that bridges the gap between your spiritual and physical well-being!