Fans, Facts & Fire: Shelly Horton on Surviving and Thriving in Perimenopause

Have your tissues ready and get ready for an episode packed with passion, truth, and a whole lot of laughs! The dynamic trio of Dr. Aoife O’Sullivan (MD, MSCP), Dr. Christine Hart Kress (DNP, MSCP), and Dr. Rebbecca Hertel (DO, MSCP) are joined by Australian journalist, powerhouse advocate, and self-proclaimed "Peri Godmother" Shelly Horton.

Shelly opens up about the moment perimenopause nearly ended her career and how it ignited a fire in her to break the silence. This is a raw, honest, and deeply empowering conversation that moves from personal struggle to collective action. In this episode, you’ll discover:

🎤 From Newsroom to Revolution: How a high-profile TV journalist became a leading voice in the menopause movement after hitting her own breaking point.

📚 Your Best Defense is Knowledge: Practical advice on how to arm yourself with information and confidently advocate for the care you deserve.

🩺 Doctor Shopping is Self-Care: Why you should never settle for a dismissive doctor and how to build your personal "dream team" of healthcare providers.

🗣️ Breaking Generational Silence: The importance of sharing our stories to shatter the stigma so future generations won't have to suffer in silence.

💥 Laughs, Tears, and Truth: A conversation that perfectly captures the rollercoaster of perimenopause, proving that humor and hope are essential survival tools.

Tune in for an episode that is as inspiring as it is informative. Consider this your official permission slip to demand better for your health and your life.

The Dusty Muffins:

📸 Instagram → https://www.instagram.com/thedustymuffins

🔗 Linktree → https://linktr.ee/thedustymuffins

Hosts:

👩⚕️ Dr. Aoife O’Sullivan → https://www.instagram.com/portlandmenopausedoc

👩⚕️ Dr. Rebbecca Hertel → https://www.instagram.com/drrebbeccaherteldo

👩⚕️ Dr. Christine Hart Kress → https://www.instagram.com/christinehartkress_dnp

Guest – Shelly Horton:

🔗 Linktree → https://linktr.ee/ShellyHorton

📸 Instagram → @shellyhorton1

Disclaimer: The Dusty Muffins are doctors, but they’re not YOUR doctors. This is for entertainment and informational purposes only. Always consult your own healthcare provider for personalized medical advice.