Are you wrestling with grief, depression, or anxiety? In this powerful FamilyLife Today episode, hosts Dave and Ann Wilson sit down with pastor and author Mark Vroegop (”Dark Clouds, Deep Mercy”) and biblical counselor Christine Chappell (“Midnight Mercies: Walking with God Through Depression in Motherhood”) to explore the biblical practice of lament. Discover how lament is more than just complaint – it’s a prayer language that moves you towards deeper trust in God, even in the midst of profound sorrow. Mark and Christine share insights from their own experiences and ministries, emphasizing the importance of a “theology of sorrow” and why sadness is a valid, even necessary, response to life’s brokenness.

Show Notes and Resources

• Find Mark's book on his website: markvroegop.com/books
• Learn more about Christine's book on her website.

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• See resources from our past podcasts.
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Finding hope in the midst of depression can feel impossible, especially as a mom. In this powerful FamilyLife Today episode, hosts Dave and Ann Wilson sit down with biblical counselor and author Christine Chappell to dive deep into her personal battle with depression, self-harm, and suicidal ideation that led to a psychiatric hospital stay. Christine openly shares the raw details of her journey, from feeling utterly forsaken to finding profound hope in God’s steadfast love through Psalm 59. Discover how a quirky moment with a sleeping squirrel became a divine invitation to rest in God, not strive. This episode beautifully weaves Christine’s story with biblical examples like Moses, Elijah, and Hannah, who also wrestled with despair but ultimately found God’s mercy.

Show Notes and Resources

• Visit Christine's website at christinemchappell.com
• Learn more about Christine's book on her website.
• Become a FamilyLife partner and get access to exclusive content.

• Find resources from this podcast at shop.familylife.com.
• See resources from our past podcasts.
• Find more content and resources on the FamilyLife's app!
• Help others find FamilyLife. Leave a review on Apple Podcast or Spotify.
• Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network

See cru.org/us/en/about/privacy FamilyLife’s Privacy Policy

Are you a parent who feels overwhelmed or ill-equipped to talk about sex with your kids? You’re not alone! In this episode, Mary Flo and Megan from Birds & Bees unpack how to have ongoing, age-appropriate conversations about sexuality, fostering trust and openness from an early age. We tackle common parental fears and discomforts, especially for Christian families, providing practical steps to build confidence. Learn the “”drip, drip, drip”” method for normalizing discussions about body parts, boundaries, and sex starting as young as age one, which is crucial for protecting children from abuse. We discuss teaching anatomically correct terms and clear boundaries to empower kids to report violations.

Show Notes and Resources

• Check out Megan and Mary's website and listen in to their podcast.

• Find resources from this podcast at shop.familylife.com.
• See resources from our past podcasts.
• Find more content and resources on the FamilyLife's app!
• Help others find FamilyLife. Leave a review on Apple Podcast or Spotify.
• Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network

See cru.org/us/en/about/privacy FamilyLife’s Privacy Policy