Faith, Trauma, and Healing: A Conversation with Dr. Africa Roberts Bell | Hope at the End of the Tunnel Podcast

In this powerful episode, we sit down with Dr. Africa Roberts Bell for a heartfelt and faith-filled conversation about navigating the deep places of trauma, rediscovering hope, and embracing the light that God places within us — even when life feels overwhelmingly dark.

Dr. Africa reminds us that the darkness of the tunnel is not the absence of light. There is still a spark inside you, a divine reminder that you are never walking alone. Through community, prayer, journaling, affirmations, and honest reflection, healing becomes possible… step by step.

Whether you're in a season of stretching, healing, or rediscovery, this episode will meet you right where you are.

• Don’t confuse the darkness with the absence of God’s light

• The light you’re searching for is already within you

• Every step forward brings you closer to hope

• Keep walking — you may be closer than you think

• Healing grows stronger inside community

• Journaling and affirmations can shift your mindset and strengthen your faith

• Hope and faith are deeply connected

• God is ready to help you find your way

• You are not alone

• Persistence matters — don’t give up

💡 What You’ll Take Away