In this episode of Faith-Filled Living, we explore the theme of 'The Courage to Dream.' Hosts delve into discussions about the fears and obstacles that block us from achieving our dreams, such as self-doubt, fear of failure or success, and negative self-talk.

They share personal stories of overcoming toxic environments, midlife crises, and significant personal transformations fueled by self-reflection and courageous daily choices.

The conversation also touches on the importance of communication, dealing with procrastination, and the benefits of small courageous acts in daily life. The episode concludes with practical steps and encouragement to reframe fears into opportunities, emphasizing that faith, not fear, should fuel our dreams.

00:00 Introduction and Episode Overview

00:37 The Courage to Dream and Overcoming Fear

05:06 Personal Growth and Self-Improvement

24:35 Overcoming Procrastination and Fear

27:37 Perceived Risks vs. Reality

33:21 Building Courage and Self-Worth

In this episode of Faith Field Living, the hosts explore the journey from feeling overwhelmed to finding hope. They discuss the importance of recognizing and changing one's mindset, employing gratitude, and executing small actionable steps to regain control over life. Practical tips include writing down and prioritizing concerns, using breathing exercises to manage stress, and celebrating small wins. The episode emphasizes the transformative power of shifting from a victim mindset to one of empowerment and proactive change.

00:00 Introduction and Podcast Overview

00:00 Introduction and Purpose of the Podcast

00:34 From Overwhelm to Empowerment

04:51 Practical Steps to Manage Overwhelm

12:36 Addressing Workout Challenges

13:50 Celebrating Micro Wins

16:35 The Power of Gratitude and Positive Mindset

In this episode of Faith Fuelled Living, the hosts, Joel and Hayley discuss the importance of self-care and happiness as foundational to supporting family and personal growth.

They introduce the concept of the Emotional Guidance Scale, originally taught by Abraham Hicks, which helps individuals understand and navigate their emotions by recognizing where they are on the emotional spectrum—from feelings of powerlessness to love.

Practical steps are offered to shift one's feelings positively;

• including movement
• meditation
• journaling
• and the 'Choose Again' method by Gabby Bernstein.

The conversation highlights the significance of curiosity, awareness, and addressing past traumas for emotional and personal development. The hosts also share personal anecdotes about overcoming fears, particularly around confrontation, emphasizing how awareness and dealing with emotions can transform one's experiences and outlook. The episode concludes with a reminder that awareness is the first step toward change and encourages listeners to use the practical tools discussed to improve their emotional well-being.

00:00 Episode 5: Awareness Unlocked: Embrace Your Journey

00:46 Introduction and Initial Thoughts

01:40 Understanding the Emotional Guidance Scale

11:19 Curiosity and Personal Growth

26:34 Nostalgic Food Memories

27:31 Emotional Triggers and Coping Strategies

31:26 Confrontation and Personal Growth