This episode dives deep into Marilyn’s transition from elite athlete to what she describes as a “spiritual athlete” — a journey marked not by podium finishes, but by purpose, identity and faith.

After years of competing at the highest level, Marilyn opens up about what it truly means to step away from the track and into a new kind of race. One where discipline, resilience and endurance are no longer just physical, but spiritual.

This conversation explores the unseen battles, the identity shifts and the redefining of success that comes when your life is no longer centred around performance, but purpose.

Marylin Okoro’s story continues to unfold as one of powerful transformation. From Olympic podiums to spiritual growth, her journey reveals what it looks like to carry the mindset of an athlete into a life led by faith.

This is Part 2 of a powerful conversation, focusing on Marilyn’s evolution from a world-class competitor to a woman walking in faith, purpose and calling.

About Marilyn Okoro

Marilyn grew up in Stonebridge Park in Northwest London, an area known for its vibrant community but also significant economic challenges. Despite the environment she grew up in, Marilyn’s life would go on to become a powerful example of what is possible when talent, determination and belief come together.

In this powerful episode of Faith Flow, host Mary Alison sits down with two-time Team GB Olympian Marilyn Okoro for an inspiring and deeply honest conversation about her journey from elite athletics to discovering faith, purpose and life beyond sport.

Marilyn Chinwenwa Okoro, born on 23 September 1984 in London, is a British track and field athlete who spent nearly a decade representing Great Britain and Northern Ireland on the international stage. Known for her strength in the 800 metres, Marilyn competed at the very highest level of athletics, achieving global success and ultimately reaching the pinnacle of sport as an Olympic medallist.

In this episode, Marilyn shares the story behind the medals. From growing up in Northwest London to standing on the Olympic stage, she opens up about the determination, discipline and resilience required to compete at the highest level of athletics.

But this conversation is about more than sport. It is about identity, purpose, faith and what happens when the race changes.

Marylin Okoro’s story is one of perseverance and transformation. From elite athlete to leader, mentor and woman of faith, her journey continues to inspire people across sport, business and ministry.

This is Part 1 of a powerful conversation exploring the early years of Marilyn’s life, her rise into elite sport and the experiences that shaped her career and faith.

Pastor Aaron Armah - The Prayer that Works - Faith Flow S3 EP3

Prayer is one of the most powerful spiritual disciplines available to every Christian, yet it is often one of the most misunderstood and neglected parts of the Christian life. In this powerful episode of Faith Flow, host Mary Momoh sits down with Pastor Aaron Armah of Resurrection Central Church to explore the true meaning, purpose and impact of prayer.

Season 3 continues to bring honest conversations, biblical insight and real-life faith journeys, and Episode 3 delivers a timely message for believers everywhere. In a world full of noise, distraction and pressure, many Christians struggle to maintain a consistent prayer life. This episode dives deep into why prayer matters, how it works, and what happens when believers drift away from this vital connection with God.

Pastor Aaron Armah brings wisdom, clarity and spiritual insight as he shares practical teaching on how Christians can rediscover the power of prayer and return to a lifestyle of consistent prayer and fasting.

Throughout the conversation, Mary and Pastor Aaron explore the heart behind prayer and why it is far more than simply asking God for things. Prayer is relationship, communication, surrender and alignment with God's will. When believers truly understand what prayer is and how it functions in their spiritual lives, it transforms the way they approach their faith.

One of the central questions discussed in this episode is simple but profound: What is prayer?

Pastor Aaron explains that prayer is not merely a ritual or religious duty, but a direct line of communication between believers and God. It is where Christians bring their hearts, burdens, gratitude, struggles and hopes before Him. Prayer allows believers to develop intimacy with God and align themselves with His purposes.

The discussion then moves into the deeper question many Christians ask: Why must we pray?

Many believers know they should pray, but sometimes struggle to understand why it is so essential. Pastor Aaron highlights that prayer is not about informing God of things He does not know, but about inviting His presence, guidance and power into our lives. Through prayer, believers partner with God, seek His wisdom and allow Him to work through their circumstances.

Mary and Pastor Aaron also unpack an important topic that many Christians wrestle with: What makes prayer work?

Why do some prayers seem to bring breakthrough while others appear unanswered? What does the Bible teach about effective prayer? The conversation explores the biblical principles behind powerful and effective prayer, including faith, humility, persistence and alignment with God's will.

Pastor Aaron shares that effective prayer is not about perfect words or elaborate language, but about a sincere heart that seeks God. Prayer that works is rooted in faith, obedience and a genuine desire to grow closer to God.

Another important area addressed in this episode is something that many believers quietly struggle with: prayerlessness.

Pastor Aaron explains how prayerlessness can slowly weaken a Christian's spiritual life. When believers stop praying consistently, they may begin to feel disconnected from God, lose spiritual focus and become more vulnerable to life's challenges.

Prayerlessness is not simply the absence of prayer—it can lead to spiritual dryness, discouragement and a loss of direction. Through honest conversation and biblical teaching, this episode highlights why returning to prayer is essential for spiritual growth and strength.

We hope this episode encourages you to pause, reflect and reconnect with God through prayer.

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In this powerful and deeply moving episode of Faith Flow, host Mary Momoh welcomes Bobbi Kumari, founder of Living in Light and author of Sacred Sexuality. Bobbi joins us to share her remarkable testimony of redemption, healing and transformation. Her story is raw, honest and filled with hope for anyone who feels trapped by their past or overwhelmed by the struggles of life.

This episode explores how God can step into the darkest seasons of our lives and bring restoration, purpose and freedom.

Bobbi’s journey is not an easy one. She speaks openly about growing up in a traumatic and unstable environment, the emotional wounds she carried from childhood, and how those experiences led her into destructive patterns including sexual immorality and drug addiction. For years she searched for love, identity and belonging in places that ultimately left her feeling more broken.

Yet her story does not end in pain. Through a powerful encounter with God, Bobbi experienced a life-changing transformation that set her on a new path — one of healing, faith and helping others find freedom.

Who Is Bobbi Kumari?

Bobbi Kumari is a Christian speaker, author and ministry leader who is passionate about helping people rediscover their identity in Christ and live lives rooted in truth, purity and purpose.

She is the founder of Living in Light, a ministry that focuses on guiding people towards spiritual healing and restoration, particularly in areas of identity, sexuality, trauma and faith. Through her work, Bobbi encourages believers to step out of shame and into the freedom that comes from understanding God's design for their lives.

Bobbi is also the author of Sacred Sexuality, a book that explores the biblical understanding of sexuality and intimacy while addressing many of the cultural misconceptions surrounding these topics. Her writing seeks to bring clarity, healing and hope to individuals who may be struggling with confusion, past mistakes or personal battles related to relationships and identity.

Through speaking engagements, ministry work and online platforms, Bobbi shares her testimony with honesty and vulnerability, reminding people that no matter how far someone feels they have fallen, God’s grace is always greater.

A Childhood Marked by Trauma

During this episode, Bobbi reflects on the early years of her life and the experiences that shaped her identity long before she encountered faith.

Welcome back to a brand new season of the Faith Flow Podcast, presented by Faith World TV. Season 3 has officially arrived, and we are opening with a powerful, spirit-led conversation designed to uplift, challenge, and inspire believers at every stage of their walk with Christ.

Faith Flow remains committed to creating meaningful dialogue around faith, the miracles of Jesus, and the realities of navigating life as a Christian in today’s world. This season, we go deeper — exploring not only testimonies of transformation, but also the struggles, questions, and breakthrough moments that shape authentic spiritual journeys. Our mission is simple yet impactful: to equip, encourage, and ignite faith through honest, scripture-centred conversations.

Episode 1 features the remarkable Bishop M.B. Jefferson — an innovative leader, prophetic voice, and influential servant within the Body of Christ. Known for his fiery testimony and unwavering dedication to biblical truth, Bishop Jefferson has become an instrumental force in inspiring a global awakening for holiness, repentance, and spiritual renewal.

In this compelling episode, Bishop Jefferson candidly shares his extraordinary call to Christ. Viewers will hear how God radically intervened in his life, delivering him from darkness, addiction, and past experiences that once threatened to define his future. With transparency and humility, he reflects on how his former life continues to echo in his memory, yet stands as undeniable proof of God’s redemptive power.

This conversation is not merely a testimony — it is a masterclass in grace, healing, and divine restoration. Bishop Jefferson unpacks how the love of God became the catalyst for his renewal, bringing freedom where there was bondage, clarity where there was confusion, and purpose where there was pain. His journey serves as a powerful reminder that no past is too broken, no story too complex, and no life beyond the reach of Christ’s transforming love.

Beyond his personal testimony, Bishop Jefferson discusses the birth and growth of his ministry. As Founder of MB Jefferson Ministries, Deeper Life Christian Church, The House of David Help Center, and Presiding Prelate of World Assemblies Fellowship International, his leadership continues to impact thousands across the globe. His work exemplifies faith in action — combining scriptural teaching, compassionate outreach, and a relentless commitment to guiding souls toward the Cross.

We also honour the extraordinary partnership he shares with his wife and co-founder, Dr. Brenda Jefferson. Together, their ministry reflects unity, servanthood, and a shared passion for supporting individuals, families, and communities seeking transformation. Their collective efforts highlight the importance of faith-driven leadership rooted in service, integrity, and unwavering devotion to God’s calling.

This episode is especially meaningful for those wrestling with doubt, healing from past wounds, or believing God for restoration. Bishop Jefferson’s message resonates with anyone who needs reassurance that God’s mercy is greater than any mistake, and His plans remain intact regardless of life’s detours.

Season 3 of Faith Flow promises to deliver conversations that are insightful, empowering, and spiritually enriching. Whether you are strengthening your faith, rediscovering your purpose, or simply seeking encouragement, this new season has been curated with you in mind.

🔥 Tune in for an episode filled with wisdom, faith, and encouragement!
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In this episode of the Faith Flow Podcast, we are beyond thrilled to chat with Marjorie Esomowei about Living and Succeeding by the Unction of the Holy Spirit.

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In this episode of the Faith Flow Podcast, we are beyond thrilled to Emma Freeman about how she went from ADHD to Managing Director of TMH Media.

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In this episode of the Faith Flow Podcast, we are beyond thrilled to welcome the incredible Sinach, one of Africa's most celebrated gospel artists and an inspiration to millions worldwide. Known for her soul-stirring songs like Way Maker, I Know Who I Am, and The Name of Jesus, Sinach has touched hearts and transformed lives with her music and ministry.

Join our host, Mary, as she sits down with Sinach for an intimate and uplifting conversation. Together, they dive deep into Sinach’s journey of faith, her inspirations, and how she uses music as a tool to spread God’s love across the globe. Discover the stories behind some of her most iconic songs and gain fresh insights into her spiritual journey, heart for worship and love for Africa.

Whether you’re a long-time fan of Sinach or just discovering her for the first time, this episode is packed with wisdom, encouragement, and a reminder of God’s faithfulness. Don’t miss this special opportunity to hear from one of the most influential voices in gospel music today.

Sinach is an exceedingly graced and highly celebrated vessel with an undeniable anointing. An extraordinary and exceptional minister of the Gospel with a powerful message that cuts across racial, generational, and denominational boundaries. As one of the world’s most popular Christian artists, she is a household name with a global sound, known for her spirit of excellence and full of the Holy Spirit.

She is not just a phenomenal minister of the Gospel of Jesus Christ, she is also an esteemed Ambassador to the fabulous nature Island of Dominica.

She is a highly accomplished singer, songwriter, author and worship leader who has served and is still serving in the music ministry for over 30 years. With multiple albums and over 200 published songs under her belt, she is the first singer-songwriter to top the Billboard Christian Songwriter chart for 12 weeks in a row. Her hit song “Way Maker” received three nominations and won the Song of the Year at the 51st GMA Dove Awards, making her the first Nigerian to win the Award, alongside winning the BMI song of the year.

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