Facing and Overcoming Burnout | Am Golhar [S3E12]

In this episode of Rooted Within with Lili and Dan, we meet Am Golhar, a creative entrepreneur and media voice. Am delves into her younger years, her work in fashion, and her development of burnout after 18 years in the creative industry. She explains the impact of burnout on her mental state, and gives meaningful insight of how to handle it. Listen in for some meaningful insight and advice for how to maintain a positive perspective of an otherwise difficult situation.

On this episode, Am discusses:

• Family history
• Journey into fashion
• Life before burnout
• Developing burnout
• Doing a million units during the Christmas jumper boom
• "Everything I’ve learned is to share back"

Watch the full episode on Youtube.

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