• Face The Climb

  • De: Jen
  • Podcast

Face The Climb Por arte de portada

Face The Climb

De: Jen
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  • Resumen

  • A strength training podcast for climbers and outdoor athletes looking to learn more about lifting, training, climbing with actionable steps they can take to improve their performance, health, and more. If you are looking for a way to support the podcast: Think about telling other people about it! Like it on itunes! And/or you can donate a couple bucks at https://www.buymeacoffee.com/facetheclimb
    © 2024 Face The Climb
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Episodios
  • Episode 99: Red River Gorge Recap : Expectations of a Trip and Setting Yourself up for Success

    Episode 99: Red River Gorge Recap : Expectations of a Trip and Setting Yourself up for Success
    Jun 19 2024

    In today's episode I do a little recap of my recent Red River Gorge trip. Specifically how creating realistic expectations for the trip results in a "successful" trip in terms of my goals for it. I talk about how creating realistic expectations based on your goals and how you prepare is vital for having a good climbing trip.

    The Free Lifting Guide

    Get in touch with me:
    Face The Climb Website

    Sign Up For To The Email List

    Face The Climb Blog

    Links:
    Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
    Website
    Face The Climb     Instagram
    Buy Me A Coffee


    2 ways to support the show!
    https://www.buymeacoffee.com/facetheclimb
    https://www.buzzsprout.com/1807499/support

    Support the Show.
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    27 m
  • Episode 98: Supersets in your lifting: What they are, how to use them, benefits, and drawbacks

    Episode 98: Supersets in your lifting: What they are, how to use them, benefits, and drawbacks
    Jun 5 2024

    I dive into what supersets. Different ways to use them. The benefits and the drawbacks to supersets.

    The Free Lifting Guide

    Get in touch with me:
    Face The Climb Website

    Sign Up For To The Email List

    Face The Climb Blog

    Links:
    Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
    Website
    Face The Climb     Instagram
    Buy Me A Coffee

    Support the Show.
    Más Menos
    24 m
  • Episode 97: Projecting Tactis --> Tactics to help you send your project quicker this fall

    Episode 97: Projecting Tactis --> Tactics to help you send your project quicker this fall
    May 22 2024

    I dive into different projecting tactics to help you send your climb faster. It is the summer in the northeast and the perfect time to project shop if you climb outdoors. Project shopping for a project to send in the fall temperatures. This episode is a great resource to help you work on your project to get you ready to send this fall!

    The Free Lifting Guide

    Get in touch with me:
    Face The Climb Website

    Sign Up For To The Email List

    Face The Climb Blog

    Links:
    Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
    Website
    Face The Climb     Instagram
    Buy Me A Coffee

    2 ways to support the show!

    2 ways to support the show!
    https://www.buymeacoffee.com/facetheclimb
    https://www.buzzsprout.com/1807499/support

    Support the Show.
    Más Menos
    28 m
Ejercicio y Actividad Física Hygiene & Healthy Living Deportes y Aire Libre
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