Are you ready to unlock the secrets to thriving in your fabulous fifties? In this episode we dive deep with the awe-inspiring Yvonne Winkler, a beacon of empowerment for women navigating midlife's choppy waters. From escaping communist Germany to tackling the corporate world, Yvonne's journey epitomizes the quest for freedom. But how can you claim this freedom in your own life?

Join us as we explore the transformative power of self-awareness, the magic of community, and the art of trusting your intuition. Yvonne offers an exclusive empowerment toolkit, and shares her top three pearls of wisdom for living a life unshackled by expectations. Plus, don't miss out on the fantastic giveaway for our listeners!

Tune in, find your Sisterhood and start crafting the life you deserve with us on "Fabulous at 50."

Yvonne Winkler's Bio:

Yvonne Winkler is a dedicated life coach, accomplished author, and inspiring motivational speaker. As the founder of Lotus Consulting Inc., she catalyzes transformative change for those seeking more freedom and fulfillment in their life. With a dynamic background as a corporate consultant, Yvonne empowers women to break free from the grind and embrace a purposeful, harmonious life. Her Amazon best-selling memoir, "Freedom Seeker: Reclaiming Feminine Wisdom," chronicles her escape from political oppression in East Germany and her quest for true freedom. Guiding others to find their own path to authenticity, joy, and inner peace, Yvonne leads successful freedom seeker retreats and offers tailored one-to-one coaching. She reaches a diverse audience of business people, particularly women in their 40s, leaving an indelible impact on their lives through empowerment and transformation.

Join us on Instagram:
@YvonneWinkler_ & @fabat50community

🎉 Enter to Win Yvonne's Midlife Freedom Toolkit! 🎉 by Signing up for Yvonne's Freedom Seeker newsletter: yvonnewinkler.ck.page

Are you ready to reclaim your power and embrace a life of freedom and fulfillment? Here's your chance to win Yvonne's Midlife Freedom Toolkit, specially curated to support you on your journey!

What's Included:

📚 Perimenopause Power by Maisie Hill (e-book) - Empower yourself with expert insights and practical advice on navigating perimenopause with confidence and grace.

📝 Digital Download of Yvonne's Harmony Reflection Journal - Reflect, plan, and harmonize your life with this beautifully designed journal, crafted to help you stay aligned with your goals and dreams.

📞 30-Minute "Get Your Joy Back" Coaching Call with Yvonne - Experience personalized guidance and support to reignite your passion and joy, and create a life you love waking up to.

✨ How to Enter:

Sign up for Yvonne's Freedom Seeker newsletter and get your name in the draw for a chance to win this transformative toolkit.

Don't miss this opportunity to invest in your well-being and take the first step towards a vibrant, empowered midlife!

Together, let's change the aging narrative and start living our best lives!

Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.

Are you ready to redefine self-care and unleash your most vibrant self after 50? In this episode we dive into the world of wellness with the exuberant Cara-Michele Nether. With 19 years of empowering women under her belt, Cara-Michele debunks the myth that self-care is selfish and shares why it's the fuel that keeps us going. We'll explore the secret sauce to consistency in health practices, tackle the unique challenges of midlife, and offer three golden nuggets of advice to help you become the person you aspire to be.

So, if you're looking to start small and dream big, this episode is your starting line. Join us, and let's journey together towards strength, vitality, and a fabulous life at 50 and beyond!

Connect with Cara-Michele on Facebook and don't forget to check out the free quiz which will help you discover whether your self-care routines are keeping you stuck on the health and wellness roller-coaster.

Cara-Michele Nether's Bio:

From a young age, I was inspired by the idea that our life’s work is to care for each other, a value instilled by my father and embodied by the adults around me. My home, often filled with family during the holidays, was a place of warmth but also of strain, especially for my mother. Observing her tireless dedication to her family, I learned the complexities of love and its demands on women who want to give their all.

With 19 years of experience in women's health as a licensed acupuncturist, functional nutrition counselor, and personal trainer, I have dedicated my career to empowering women to see self-care as the foundation for all they want to accomplish in the world.

The Strength & Vitality Accelerator is a 12-month program is designed specifically for women aged 45-65. Instead of attempting overwhelming and complicated fads, the Accelerator guides women to find self-care success by focusing on creating consistency with the basics of health and wellness they already know.

Our Consistency Framework combined with a supportive community, women develop tailored daily routines and resilience tools to bounce back from setbacks. The goal is to give women control over their mental and physical strength and turn energy-boosting practices into daily habits.

Having energy when we need it allows us to show up as our best selves, equipped to handle life’s stressors in ways we are proud of. My vision is to support 10,000 women to not only feel strong enough to care for their loved ones but also to lead impactful changes for the betterment of all.

Together, let's change the aging narrative and start living our best lives!

Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.

In this episode, I am honored to speak with the remarkable Prune Harris, who offers a unique perspective on the world through her deep understanding of energy. How did she discover this extraordinary gift, and what does it mean for all of us?

Prune, joining us from Cornwall, UK, shares insights into her intriguing childhood, her journey through illness to becoming a healer, and her best-selling book, 'Your Radiant Soul - Understand Your Energy to Transform Your World’. A book I highly recommend everyone reads.It is beautifully written, weaving profound insights and practical wisdom into a captivating and accessible guide to understanding and transforming your energy.

We'll also discuss how energy work is particularly transformative for women at 50 and beyond. Ready to reclaim your innate wisdom and embrace your full potential? Prune shares three invaluable insights you won't want to miss.

Tune in for an enlightening conversation. Be sure to explore Prune's YouTube channel, Instagram and website website for more of her inspiring content, and don't miss her free e-book, "What Colour is Your Soul?".

Prune Harris's Bio:

Prune Harris has grown up in a world of energy, and for the past 50 years, she has been tracking, understanding, and now translating this world for us all to experience.

Since birth, Prune has been able to see energy - the energy of humans, animals, trees, and the Earth, and she sees this energy as vibrations, colors, and connective patterns. But it wasn’t until a pivotal moment in her mid 30’s that Prune realized her way of experiencing the world was very different from many of us. Her simple and insightful explanations of how our personal energy field, our collective energy field, and the global energy field interconnect, sheds forgotten light on how we can begin to move back to patterns of not just individual, but global health and harmony.

An energy expert, consciousness educator, and soul activist, Prune has trained with healers, elders, and wisdom holders throughout the world and is certified in Touch For Health Kinesiology, Eden Energy Medicine, and Celtic and Norse Shamanism. For 20 years Prune worked as a clinical practitioner, dedicating her skills and gifts to helping those who needed to heal physically, emotionally or spiritually. But, with a three-year waiting list, she knew that to make a global impact she needed to make her knowledge accessible to a much wider audience.

Through her in-person and online courses, her social media presence, her membership, YouTube channel, and best selling book ‘Your Radiant Soul - Understand Your Energy to Transform Your World’, Prune has empowered thousands of people across the globe to bring consciousness to their energy systems and make small yet powerful changes that elicit real change in their lives. Because, once we are aligned with our own template of health, we can then begin to align with the global template of health and, in her own words, ‘That is where the real magic happens, for you, me, and our entire world.’

Together, let's change the aging narrative and start living our best lives!

Visit or website at www.Fabulousat50.com to join our growing community and claim your free e-book “Make Mine Fabulous” 21 Ways to Energize Your Life.