FSMS #12 - Goal Setting for Fighters: The 5-Step Plan to Dominate 2026

Connect with me on Instagram: https://www.instagram.com/fightsciencecollective/

In this episode of the Fight Science Made Simple podcast, Coach Adam breaks down the best best goal setting strategy for 2026 so you stay consistent, focused, and dominate the new year. If you’ve ever started the year fired up and then slowly lost momentum, this episode will change how you approach your goals.

You’ll learn:

• Why most fighters fail their New Year’s goals every year
• How to set goals that actually stick using a simple, proven framework
• The 4 goal timeframes that create real long-term progress
• The 7 life categories fighters need to plan for on and off the mats
• How to map your year so life doesn’t derail your momentum

If you’re tired of saying “this is my year” and ending up in the same place, this episode is for you. Hit play, lock in, and build a clear plan for 2026 that actually holds up when motivation fades.