F45 Omaha — Transform Your Fitness in 45 Minutes

Looking for an efficient, high-energy workout that actually delivers results? F45 Omaha is your go-to studio for functional, full-body fitness built around community, variety, and progression.

At F45, every workout is different. Some days are cardio-driven, others strength-based, and hybrids mix both to keep your body guessing and adapting. With 45-minute classes, you get maximum intensity without overstaying your welcome. Two certified coaches guide every class, helping you adapt exercises to your level and keeping form tight.