F-Words: FAMILY

This week we continues the discussion on the topic of family, reflecting on our previous conversation with Jen Prior!

It's important to emphasise that family isn't limited to blood relatives but includes the people you trust and do life with. It is integral to the "f-words" because it provides the why, how, and when for decisions, including pursuing therapy.

Key takeaways from Jen's conversation and our own reflections include the crucial role of parents as experts on their children and the importance of advocacy. A significant part of the discussion focuses on the timing of therapy, suggesting that while intensive therapy is valuable for achieving lasting results, it should be carefully planned around family needs, school, and holidays rather than being continuous.

Prioritising family time and choosing evidence-based therapy are real ways to achieve balance, reduce potential feelings of guilt or comparison, and to ensure that therapy aligns with the goal of enabling the child and the family to live their very best life.