#Ai #kevinkelly #technology #wired #wellness

Kevin Kelly is Senior Maverick at Wired magazine. He co-founded Wired in 1993, and served as its Executive Editor for its first seven years. His newest book is Excellent Advice for Living, a book of 450 modern proverbs for good living.

Kevin also co-founded the ongoing Hackers’ Conference, and was involved with the launch of the WELL, a pioneering online service started in 1985.

Other books by Kevin include 1) The Inevitable, a New York Times and Wall Street Journal bestseller, 2) Out of Control, his 1994 classic book on decentralized emergent systems, 3) The Silver Cord, a graphic novel about robots and angels, 4) What Technology Wants, a robust theory of technology, and 5) Vanishing Asia, his 50-year project to photograph the disappearing cultures of Asia. He is best known for his radical optimism about the future.

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Dr. William Li is a world renowned physician, scientist and author of the New York Times bestseller "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself." His latest book, "Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer" is available from all good bookstores now.

Dr. Li is on a mission is to help people everywhere become healthier whilst enjoyng and not being afraid of — their food.

In this conversation we talk about how human metabolism actually works, the foods that can help burn fat, ketogenic diet, carnivore diet, gut health, the microbiome and the top food hacks to burn fat faster!

Intro and Obesity forecasts

Metabolism

Food Hacks

Mental health and the pandemic

Stress

Good food tips

Carnivore diet

Keto diet

Gut Health and what the future holds

⚠ DISCLAIMER ⚠

Please be advised; the topics discussed in this podcast are for information and discussion only. Always consult a qualified healthcare professional before making any changes to your diet or considering extended periods without consuming food. Never disregard professional advice or delay in seeking it because of something you have discovered on a podcast, heard from a creator, or found on social media etc. I strongly encourage all viewers and listeners to do their own due diligence before making any adjustments.

I do not endorse and products, supplements etc.

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John Kiriakou is a former CIA spy and whistleblower who was instrumental in exposing the CIA's enhanced interrogation technique's AKA Torture.

Recruited into the CIA at 25 year's of age by his college professor John rose in the organisation to become the Chief of Counter-terrorism in the Middle East.

In 2007, John Kiriakou became the first Central Intelligence Agency (CIA) official to publicly confirm that agency interrogators waterboarded a high-value detainee, terrorism suspect Abu Zubaydah — a revelation that had previously been a closely guarded secret.

Five years after this unauthorized disclosure to Brian Ross at ABC News, John pleaded guilty to leaking to journalists the identity of certain individuals who were involved with the CIA's rendition, detention, and interrogation program. He was sentenced to two and a half years in federal prison, eventually serving 23 month's.

Tickets to see John in Ireland: https://www.tickettailor.com/events/aneveningwiththecia/1484268

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