Extreme Sports

Sports connect us all. Beyond the scoreboard and the cheers, lies a story of human resilience and courage hidden within the lives of athletes. There's a thrill in the unknown. But what compels us to push our limits in the face of danger?

Join us as we interact with Ms. Keerthana Swaminathan, a leading sports psychologist and the former Sports Psychologist for the SunRisers Hyderabad IPL team. Ms. Keerthana, author of "When I Looked Back, It Was 21 Already" and a renowned figure in the field, will delve into the minds of extreme athletes, exploring how they conquer fear and turn it into fuel, achieve "flow" – that magical state of peak performance, and build resilience to bounce back from injuries and setbacks. Whether you're a sports fan or simply curious about the human mind, prepare to be exhilarated! Buckle up as we dive deep into the world of extreme sports psychology.