Career Identity + Growth Conversations for Professional Women: Exposing the Hidden Reality Podcast Por Annette Garsteck Master Professional Career Coach + Sandra Wint Trauma-Informed Leadership Coach arte de portada

Career Identity + Growth Conversations for Professional Women: Exposing the Hidden Reality

Career Identity + Growth Conversations for Professional Women: Exposing the Hidden Reality

De: Annette Garsteck Master Professional Career Coach + Sandra Wint Trauma-Informed Leadership Coach
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Bias, burnout, self-worth, and breaking barriers are not just buzzwords — they are the lived reality of women navigating leadership, workplace dynamics, and workplace culture every single day. Women's experiences take center stage here, exploring intersectionality, identity, and the invisible forces shaping professional visibility, belonging, and psychological safety at work.

Annette Garsteck, MBA, MPCC, is the author of Own Your Career: Take Control + Accelerate Your Professional Growth, a Certified Senior Professional Résumé Writer, and a former Fortune 50 hiring leader. She guides women to take ownership of their careers, increase their visibility, expand their influence, navigate workplace dynamics with confidence, and accelerate their growth while staying true to their values.

Sandra Wint, GPCC, Human Design practitioner + Gestalt-certified coach integrating shadow work, mother wound healing, nervous system regulation, emotional safety, astrology, and frameworks like the Karpman Drama Triangle to support deep personal transformation and self-awareness. Delivering these in Women’s Circles + leadership retreats, she helps women better understand themselves, their relationships, and the systems they navigate.

Each episode goes deep into trauma-informed leadership, the unspoken rules of power for women, and the influence women already hold but are rarely given permission to use. If you are a woman in leadership, or becoming one, who is done shrinking and ready to claim her space, this is your community.

On Exposing the Hidden Reality, we cover topics such as:
Why do high-performing women stay in abusive relationships?
Why do women burn out faster than men at work?
How does gender bias show up as "culture fit" in the workplace?
How can women overcome imposter syndrome and people pleasing at work?
What are the hidden barriers women face in leadership roles?
How do working women balance personal and professional identity?

Connect with Exposing the Hidden Reality:
https://exposingthehiddenreality.com/
LinkedIn: https://www.linkedin.com/company/exposingthehiddenreality
Facebook: https://www.facebook.com/exposingthehiddenreality
Instagram: https://www.instagram.com/exposingthehiddenreality
Copyright Annette Garsteck | Sandra Wint Ciencias Sociales Desarrollo Personal Economía Exito Profesional Relaciones Éxito Personal
Episodios
  • 057: Who Are You When You Don't Have to Perform?

    057: Who Are You When You Don't Have to Perform?
    Oct 1 2026
    What if the things people once told you to tone down are some of the clearest clues to who you actually are?

    Sandra and Annette usually talk careers, leadership, growth, and the hidden realities underneath them. This time, they turn the questions on themselves. The result starts with pasta, sharp pencils, comfort rituals, introversion, books, and dogs, then quietly becomes a conversation about authenticity, natural strengths, respectful disagreement, and the people who give us enough room to be fully ourselves.

    One of the most telling moments comes when Annette imagines what her ten-year-old self would find surprising. The very things teachers once told her to stop doing, talking, helping, engaging, are now woven into the work she is naturally good at.

    If you have ever wondered which parts of yourself are preference, performance, adaptation, or genuine strength, this conversation gives you a different way to notice the answer.

    Listen, then tell us: Which question from the conversation would you have answered very differently five years ago?

    Connect with Exposing the Hidden Reality:
    https://exposingthehiddenreality.com
    LinkedIn: https://www.linkedin.com/company/exposingthehiddenreality
    Facebook: https://www.facebook.com/exposingthehiddenreality
    Instagram: https://www.instagram.com/exposingthehiddenreality

    Connect with Annette Garsteck:
    https://www.annettegarsteck.com

    Connect with Sandra Wint:
    https://www.me-her-us.com

    Photography of Sandra Wint + Annette Garsteck taken by Katie Garlock, Portrations
    Más Menos
    35 m
  • 056: How Do You Know A Coach Is Right For You?

    056: How Do You Know A Coach Is Right For You?
    Sep 24 2026
    You’ve decided you need outside support. Maybe you’ve even decided coaching is the right place to start. Now comes another question: How do you know which coach is right for you?

    A coach can look perfect on paper and still not be the person you can actually grow with.

    Sandra and Annette explore what happens after you decide to seek help, from identifying the problem you want to solve to evaluating expertise, lived experience, credentials, ethics, referrals, working style, boundaries, and rapport.

    They also get into a harder question: What happens when the right coach challenges you and growth starts to feel uncomfortable?

    The goal is not simply to find a coach. It is to find the kind of support that can help you move forward, and to recognize when that support may need to come from more than one person.

    Join the conversation at exposingthehiddenreality.com, subscribe to the newsletter, and reply with the questions this series has raised for you.

    Connect with Exposing the Hidden Reality:
    https://exposingthehiddenreality.com
    LinkedIn: https://www.linkedin.com/company/exposingthehiddenreality
    Facebook: https://www.facebook.com/exposingthehiddenreality
    Instagram: https://www.instagram.com/exposingthehiddenreality

    Connect with Annette Garsteck:
    https://www.annettegarsteck.com

    Connect with Sandra Wint:
    https://www.me-her-us.com

    Photography of Sandra Wint + Annette Garsteck taken by Katie Garlock, Portrations
    Más Menos
    31 m
  • 055: Professional Vulnerability Be Careful Who You Open Up To

    055: Professional Vulnerability Be Careful Who You Open Up To
    Sep 17 2026
    How much of yourself should you reveal when you need help with something happening at work?

    A trusted partner may care deeply about you, but they also have a stake in what happens next. An internal mentor may understand your organization better than almost anyone, but that person could someday become your boss, your peer, or even your direct report. A manager, HR professional, coach, and therapist each bring different responsibilities and boundaries to the conversation.

    Sandra and Annette explore the less-discussed side of professional vulnerability: before you open up, understand the relationship you are opening up inside. The goal isn't to become guarded or stop asking for help. It's to become more intentional about the kind of support you need, the level of vulnerability it requires, and what the person sitting across from you can realistically hold.

    Join the conversation between episodes at exposingthehiddenreality.com and subscribe to the Exposing the Hidden Reality newsletter.


    Connect with Exposing the Hidden Reality:
    https://exposingthehiddenreality.com
    LinkedIn: https://www.linkedin.com/company/exposingthehiddenreality
    Facebook: https://www.facebook.com/exposingthehiddenreality
    Instagram: https://www.instagram.com/exposingthehiddenreality

    Connect with Annette Garsteck:
    https://www.annettegarsteck.com

    Connect with Sandra Wint:
    https://www.me-her-us.com

    Photography of Sandra Wint + Annette Garsteck taken by Katie Garlock, Portrations
    Más Menos
    31 m
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