Exploring the Mind of an Anxious Avoidant

There are several attachment styles that science has discovered that explain how we relate to other in the context of intimate relationships. These styles are disorganized, anxious, avoidant and secure and some of them overlap. In this episode, co-hosts Ali and Tiarra explore the anxious avoidant and insecure avoidant attachment styles and how it keeps people from truly coming together and can be frustrating to deal with.

Tiarra, who carries an insecure avoidant attachment style, explains what it's like to get involved in an intimate connection from the perspective of an avoidant, while Ali shares her perspective when it comes to what it's like to date an avoidant. Tune in to take a deep dive into BOTH sides of the avoidant attachment dynamic and learn how to spot this attachment style and how to navigate it.

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