Exploring the Fast and Physical Three Safety Defense with PJ Gibbs

In this episode of The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson are joined by PJ Gibbs, the creator of the Fast and Physical three Safety Defense. PJ discusses the origin and implementation of his defensive system, providing insights into how it can be customized and adapted based on personnel and offensive schemes. The conversation covers the defense's principles, its evolution over the years, and practical advice for coaches looking to integrate these strategies into their own teams. Additionally, the hosts reflect on the off-season, addressing questions from coaches and discussing upcoming clinics and resources.

00:00 Introduction and Podcast Overview

01:17 Guest Introduction: PJ Gibbs

03:11 Season Transition and New Schemes

04:50 Offseason Strategies and Efficiency

07:48 Promotions and Upcoming Clinics

10:48 Deep Dive: Three Safety Defense

21:32 The Rise of Heavy Personnel in Football

21:59 Formation-Based Pressure Strategies

22:25 Creating Havoc in the Backfield

23:11 Adjusting to Tight End Wing Formations

25:46 Adapting Defensive Strategies

27:43 The Role of Personnel in Defense

29:34 Balancing Aggression and Risk

31:33 Common Questions from Coaches

35:28 Evolving Defensive Systems

38:41 Closing Thoughts and Contact Information

Daniel Chamberlain:

@CoachChamboOK

[e-mail]

chamberlainfootballconsulting.com

Kenny Simpson:

@FBCoachSimpson

[e-mail]

FBCoachSimpson.com