Exploring Trauma and Therapy: A Deep Dive with Therapist Clair Breese

Join Dr. Meg and Clair Breese as they discuss their journeys in the field of mental health. Delve into Clair's background, ranging from her formative experiences in victim services to her roles in employee assistance programs and therapeutic settings. The conversation covers a wide array of therapy-related topics, including trauma-focused cognitive behavioral therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and the importance of understanding ADHD. Clair shares personal anecdotes and insights on the therapeutic process, emphasizing vulnerability, the power of movement, and maintaining client safety and trust. Learn more about Redbird Mental Health's comprehensive services and how they support clients dealing with trauma, anxiety, depression, and more.

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