In this episode of Expecting Expats, Amanda and CJ explore the profound identity shifts that accompany motherhood, particularly for those parenting abroad. They discuss personal experiences, the evolution of relationships, the importance of community support, and strategies for reclaiming one's identity amidst the challenges of motherhood. The conversation emphasizes that while the journey can be difficult, it ultimately leads to personal growth and a new understanding of self.

Takeaways

* Becoming a parent reshapes your identity in profound ways.

* Motherhood abroad adds layers of complexity to identity shifts.

* It's common to feel a sense of loss regarding your old self.

* The transition into motherhood often involves grief for your previous life.

* Community support is crucial for navigating motherhood.

* Reclaiming your identity is a step-by-step process.

* Relationships with partners and friends evolve after having children.

* Self-care practices, like meditation, can help in the transition.

* Understanding that motherhood is an evolution can provide relief.

* You're not alone in feeling lost; it's a shared experience among mothers.

Podcast recommendation:

This is Actually Happening (by Wondery)

Book recommendation: Boy mom (by Ruth Whippman)

Link to the podcast episode referred to: https://open.spotify.com/episode/26KSGRz0cYTubqqnp366d5?si=UynpSCuUS3ycpPzBhmursA

Amanda and CJ discusses how their New Years ritual unfolded and how they feel about the wish they are responsible for (listen to the holiday special episode for context). CJ also shares her considerations regarding having another child.

Podcast recommendations:

Dr. Death (from Wondery)

A Little Bit Culty

The Daily (from New York Times)

In this episode of Expecting Expats, Amanda and CJ delve into the complexities of maternity leave, discussing the pressures of productivity, cultural differences, and the often invisible labor involved in new parenthood. They share personal experiences and insights, emphasizing the importance of self-care, community support, and reframing expectations around maternity leave as a time of transformation rather than a break. The conversation highlights the need to recognize the value of care work and the unique challenges faced by new parents, encouraging listeners to give themselves grace during this significant life transition.

Podcast recommendations:

Unpacked - with Anna & Emma

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