• Exercises to Strengthen Core

  • Oct 6 2022
  • Duración: 3 m
  • Podcast

Exercises to Strengthen Core

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  • Looking for the most effective strength exercises? Want to strengthen your core? The Ideal Spine Health Center in Eagle Idaho presents the Patient Video Series aimed to help patients reduce pain, extend mobility and strengthen their cores, backs, necks, hips, shoulders, legs and feet through various exercises. These videos also assist with stretches, techniques and other helpful tips to promote wellness and health.

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