Executive Director Burnout: Why Finding Your People Is The Most Important Strategy

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In this raw and hopeful conversation, you'll hear about the physical and emotional toll of nonprofit leadership and the intentional steps one ED took to not just recover, but to build an entire community dedicated to sector wellness. Laura Istead opens up about recognizing her own burnout, advocating for time off, and discovering the ways that she had normalized her own symptoms of stress. But this isn't just a cautionary tale. It's a blueprint for how nonprofit leaders can break free from the martyr mentality, find their people, and create the joy and connection that makes this work sustainable.

On this week's episode of The Small Nonprofit Podcast, Maria sits down with Laura Istead, Executive Director of Two Wheel View and founder of the Social Sector Club. Laura has spent 15 years in the nonprofit sector and 8 years in executive leadership, and she's learned some hard lessons about what it takes to survive and thrive in this work. Nonprofit leaders will walk away with practical strategies for building peer support networks, recognizing the signs of burnout before it's too late, and understanding why treating yourself with the same care you give your community is essential.

Connect with Laura on LinkedIn: https://www.linkedin.com/in/lauraistead/

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