Exception Seekers Podcast Por North Star Networks arte de portada

Exception Seekers

Exception Seekers

De: North Star Networks
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Welcome to Exception Seekers, the show where we challenge conventional views on youth mental health, and explore stories and experiences that offer alternative perspectives.North Star Networks Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Privilege, Growth, and Connection: A Human Story in the Arts
    Oct 31 2025

    In this episode of Exception Seekers, Jesse shares insights into the start-up of his casting company, highlighting the importance of unconditional support and how it enables risk-taking and growth. The discussion explores themes of privilege, resilience, community connection, and the value of creating safe “landing spaces” for people to experiment and develop. Jesse emphasizes the human side of the industry and the importance of authentic conversations that foster understanding, connection, and support, to deepen representation on the screen.

    Important Messages

    Creating spaces for authentic expression: Jesse emphasizes the responsibility of casting directors to create opportunities for people to share their feelings and experiences, which helps build resilience, community, and representation.

    Human connection over industry: Despite being about casting and the arts, the core of Jesse Griffiths Casting is about human connection, community, and how people get to where they are through relationships and shared experiences.

    Starting small: When Jesse began his casting company, the practical needs were simple (like a laptop or a logo) - beginnings often don’t require huge resources, but rather the right support and encouragement. Jesse underscores how having a solid support system—financial or emotional—provides a crucial landing space that allows people to take risks and pursue their passions without the fear of complete failure.

    Privilege awareness: Jesse shares his strong awareness that not everyone has the same safety net, and this privilege should not be taken for granted. He furthers this perspective to include the responsibility of casting directors to carefully consider the projects they take part in, and their role in shaping on-screen representation.

    Resources Mentioned

    • Jesse Griffiths Casting (JGC) - Do Better

    Jesse Griffiths (he/him)

    After over a decade as a film, TV, and theatre actor, Jesse pivoted to a career in casting, founding Jesse Griffiths Casting (JGC). His focus is championing inclusion and diversity in the casting process.Dedicated to nurturing the next generation of artists, Jesse has taught at colleges and universities across Canada as well as countless other private institutions. He leads a monthly workshop for Toronto’s BIPOC community and serves as a mentor at the Canadian Film Centre’s Actors Conservatory.Jesse is a member of the Casting Society of America (CSA) the Casting Directors Society of Canada (CDC) and sits on the professional advisory committees for Seneca College, George Brown College, and Toronto Metropolitan University. He serves on the boards of the CDC, the Toronto Gay Hockey Association (TGHA), and Buddies in Bad Times Theatre—the world’s longest-running queer theatre.A proud recipient of the ACTRA Toronto Sandi Ross Award, Jesse holds a BFA in Theatre Performance from Toronto Metropolitan University.

    Más Menos
    48 m
  • Navigating Climate Grief: How Nature and Community Can Heal
    Oct 17 2025

    In this thoughtful conversation, Brendan Madden, a passionate leader in outdoor education and risk management, reflects on his career journey, current work, and evolving perspectives on environmental stewardship, community resilience, and youth engagement. Brendan discusses the transformative power of nature-based experiences—both for mental health and for building stronger communities in the face of climate change and societal disconnection.

    Brendan shares insights from his involvement in wilderness programs, youth climate action initiatives, and his master’s research on emergency preparedness. He emphasizes the need for proactive, community-led approaches to disaster response and speaks to the emotional and psychological benefits of being meaningfully engaged during crises. The discussion also touches on Indigenous worldviews, the importance of volunteering, and the quiet but powerful impact of mentors.

    With warmth and humility, Brendan describes his own growth, the value of listening to your intuition when systems feel “off,” and how small steps can lead to meaningful change.

    Important Messages

    Nature as a healing force: Outdoor experiences provide grounding and mental clarity, especially for young people navigating climate anxiety. Reconnecting with nature supports not only personal well-being but also helps reestablish community bonds fractured by events like the pandemic.

    Mental health and climate action are deeply linked: Youth experiencing climate grief need spaces to process complex emotions. Programs that combine nature exposure, peer connection, and creative action are powerful tools for building resilience.

    Preparedness over panic: Brendan highlights the importance of building local, volunteer-led emergency response teams. He cites successful models like Nova Scotia’s disaster volunteer network and his involvement with his local emergency services group. These networks provide both practical response capacity and mental health benefits through agency and connection.

    Mentors don’t have to be Dumbledore: Brendan shares how meaningful mentorship sometimes comes in fleeting but profound interactions. Role models aren’t always formal—they might just be people living bravely in their own skin.

    Learning from Indigenous worldviews: Indigenous perspectives frame land as a place of safety and connection, not as something to be “conquered.” This shift in mindset—toward reverence and relationality—has transformed Brendan’s approach to outdoor education.

    Change takes time—and a bit of politics: Enacting change isn’t always about big gestures. It’s about consistent small steps, reading the room, and learning how to bring others along with you. Speaking your truth matters but so does knowing how and when to speak it.

    Resources mentioned

    • Wilderness Climate Action Lab

    • Connect with Brendan

    Brendan Madden (MA candidate)

    Brendan is embarking on a new career in disaster and emergency management. He was active in outdoor adventure education for many years and held leadership positions at Outward Bound Canada and the National Outdoor Leadership School (NOLS-USA). He is an internationally recognized thought leader in outdoor safety and risk management and is a member of the steering committee of the Wilderness Risk Management Conference. Brendan is a founding member of the Wilderness Climate Action Lab, a volunteer organization dedicated to strengthening the resilience of outdoor programs to climate change. Brendan is finishing an MA in Disaster and Emergency Management at Royal Roads University, with a thesis focus on wildfire evacuation communication for outdoor adventure groups.

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    46 m
  • Nesting in Life’s Storms: Cultivating Strength in Youth
    Oct 3 2025

    In this podcast with Jalynn Bosley, founder and director of ALIVE Outdoors, we explore the evolution and impact of ALIVE’s outdoor experiential education programs, particularly how they foster resilience, personal growth, and mental wellness in youth through outdoor experiences.

    Jalynn reflects on her personal journey, and how her upbringing, travel, and willingness to follow her inner compass led her to forge a nontraditional path. Jalynn and Colleen dive into deeper topics like the importance of discomfort in personal development, the risks of over-parenting, and how today’s youth can be supported in building self-reliance and inner strength.

    Important Messages

    “Discomfort means growth is happening:” Jalynn emphasizes that discomfort is a necessary catalyst for growth, not something to avoid or rescue others from. She shares the importance of experiencing struggles, challenges, and even failures help build confidence and resilience.

    “We have to stop pathologizing normal life struggles. Not every challenge is trauma:” Jalynn shares her observations that well-intentioned parenting or educational approaches that shield young people from struggle may be doing more harm than good. When adults intervene

    Nature as a Teacher: Jalynn believes that the outdoors offers a transformative environment for learning, far beyond academics.Experiences like being cold, wet, tired, or just outside one’s comfort zone can teach self-reliance, adaptability, and confidence.

    Global Learning, Local Integrity: Though ALIVE has grown and sees over 6,000 students a year, Jalynn and her team are intentional about maintaining small, meaningful, high-quality experiences.Jalynn is mindful that scaling impact doesn’t mean compromising depth of connection or nuance.

    Listening to Your Inner Compass: Jalynn shares how following her intuition and values, even when the path wasn’t clearly marked, was central to her leadership and vision for ALIVE Outdoors. This trust I have in myself was built early, through personal experiences, travel, and reflection.

    “We need to build young people who can nest in a gale:” Inspired by a Margaret Mead story, Jalynn uses the metaphor of “nesting in a gale” to describe building emotional and psychological strength to withstand life’s inevitable storms.

    Resources

    Jalynn Bosley (BEd)

    Jalynn believes that time in nature, guided by strong role models can keep people anchored in the real world, and help maintain balance in today’s digital era. She likes that the smoke of a campfire is embedded into most of her clothes, and even after 25 years, she still finds great joy, purpose, and reward in the work she does through ALIVE Outdoors. She is a caring listener and someone who works diligently to nurture relationships that are rooted in honesty. When she is not leading programs with students, she actively consults with schools on program development, risk management and scope and sequence planning both nationally and internationally. Jalynn has worked as an educator, facilitator, and wilderness guide for the past 30 years. She is a Certified Positive Psychology Practitioner, deeply committed to empowering young people to live with authenticity, confidence, and mindfulness, ideally guiding them toward a grounded, intentional life aligned with their core values.

    ALIVE Outdoors: learn more about Jalynn and the ALIVE Outdoors program.

    Más Menos
    46 m
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